It's not too late for your resolutions! Where to find free yoga classes in Palm Beach County

Katherine Kokal, Palm Beach Post
Updated ·6 min read

It's not too late to set a New Year's resolution or to revitalize your goal to get stronger and more flexible this year: There are more than a dozen free or low-cost donation-based yoga classes across Palm Beach County each week.

It's time to take advantage of the (mostly) stunning weather in the first few months of the year, as many free yoga classes take place outdoors to reinvigorate you and challenge you.

Instructors' styles can range from slow and gentle restorative yoga to vinyasa yoga with quick movements designed to stretch and build strength, to shaky knees-inducing power yoga that will make you sweat.

You can usually find details about an instructor's practice style on their website or Instagram page. If you don't know what to expect, just ask.

Glow bracelets add novelty to Harbourside's yoga nights.
Glow bracelets add novelty to Harbourside's yoga nights.

Here's a roundup of free or donation-based community yoga classes from Jupiter to West Palm Beach to Boca Raton:

Free yoga classes in Jupiter

Date/Time: Tuesdays and Fridays at 8 a.m.

  • Location: Meet at Blueline Surf & Paddle Co. (outdoor class) at 997 N. A1A in Jupiter. Class is held on nearby dock.

  • Cost: Free, donations accepted

  • Details: Class is held on the dock. No registration needed. Bring your own mat. Class hosted by Breathe Salt Yoga. More details available at Breathe Salt Yoga's website.

Date/Time: Sundays at 9:30 a.m.

  • Location: Harbourside Place Amphitheater (outdoor class) at 200 U.S. 1 in Jupiter

  • Cost: Free, donations accepted

  • Details: No registration needed. Bring your own mat. Class hosted by Breathe Salt Yoga. More details available at Breathe Salt Yoga's website.

Free yoga classes in Lake Park

Date/Time: Tuesdays at 5:45 p.m.

  • Location: Lake Shore Park (outdoor class) at 601 U.S. 1 in Lake Park

  • Cost: Free

  • Details: No registration needed. Bring your own mat or borrow one from the instructor. Class is hosted by Mi Sun Donahue. More details are available on her website at misuns.com.

Low-cost yoga classes in Riviera Beach

Date/Time: Tuesdays and Thursdays at 5:45 p.m. and Saturdays at 8 a.m.

  • Location: Manatee Lagoon (outdoor class) at 6000 N. Flagler Drive in West Palm Beach

  • Cost: $5 per person

  • Details: You must register online for the class, and registration caps at 50 participants. Registration for each class opens one week before the class date. More details available online at visitmanateelagoon.com.

Manatee Lagoon in West Palm Beach attracts hundreds of manatees at a time during the winter thanks to the warm water outflow from nearby Riviera Beach Next Generation Clean Energy Center.
Manatee Lagoon in West Palm Beach attracts hundreds of manatees at a time during the winter thanks to the warm water outflow from nearby Riviera Beach Next Generation Clean Energy Center.

Free, low-cost yoga classes in West Palm Beach

Date/Time: Tuesdays at 5:30 p.m. (no yoga Feb. 20)

  • Location: Mandel Public Library of West Palm Beach (indoor class) located at 411 Clematis Street in West Palm Beach. Class is in the auditorium on the third floor

  • Cost: Free

  • Details: No registration required. Bring your own mat. Class hosted by Priyanka Shanbag. More information available at wpbcitylibrary.org or call (561) 868-7701.

Date/Time: Thursdays at 10 a.m. (No class Feb. 22)

  • Location: Mandel Public Library of West Palm Beach (indoor class) located at 411 Clematis Street in West Palm Beach. Class is in the auditorium on the third floor

  • Cost: Free

  • Details: Chair yoga class. No registration required. Bring your own mat, but chair will be provided. Class hosted by Priyanka Shanbag. More information available at wpbcitylibrary.org or call (561) 868-7701.

The west-facing exterior of the Mandel Public Library is seen in West Palm Beach on Wednesday. The Mandel Public Library was recently named one of the most beautiful libraries in the United States by Fodor’s Travel.
The west-facing exterior of the Mandel Public Library is seen in West Palm Beach on Wednesday. The Mandel Public Library was recently named one of the most beautiful libraries in the United States by Fodor’s Travel.

Date/Time: Thursdays at 6:30 p.m.

  • Location: Sixth-floor green space at the Canopy Hilton Hotel, 380 Trinity Place in West Palm Beach

  • Cost: $6 per person

  • Details: Tickets are required and can be bought on Treehouse's Eventbrite website. Bring your own mat.

Date/Time: Saturdays at 9 a.m.

  • Location: Oswego Oaks Park (outdoor class) located at 2730 Oswego Ave. in West Palm Beach

  • Cost: Free

  • Details: No registration required. Bring your own mat. Class hosted by Sara and sponsored by Westgate CRA. More details available online at Wildflower Free Wellness Events page on Meetup.

Date/Time: Saturdays at 9:30 a.m.

  • Location: Phipps Park (outdoor class) located at 4715 S. Dixie Highway in West Palm Beach

  • Cost: Free, donations accepted

  • Details: No registration required, but you must join the Yoga Path in the Park group online at Meetup. Bring your own mat. Classes organized by Chelsea Gage.

Date/Time: Saturdays at 10 a.m.

  • Location: Grandview Public Market (outdoor class) located at 1401 Clare Ave. in West Palm Beach

  • Cost: Free

  • Details: No registration required. Bring your own mat. Class hosted by Moe Jarrar. More details available on Grandview's website.

Date/Time: Saturdays at 10 a.m. (No class Feb. 24)

  • Location: Mandel Public Library of West Palm Beach (indoor class) located at 411 Clematis Street in West Palm Beach. Class is in the auditorium on the third floor

  • Cost: Free

  • Details: No registration required. Bring your own mat. Class hosted by Jade Wonzo. More information available at wpbcitylibrary.org or call (561) 868-7701.

Date/ Time: Sundays at 9:30 a.m.

  • Location: Grandview Public Market (outdoor class) located at 1401 Clare Ave. in West Palm Beach

  • Cost: Free

  • Details: No registration required. Bring your own mat. Class hosted by Maki Criscaut. More details available on Grandview's website.

Enjoy Sunday morning yoga at Grandview Public Market with instructor Maki Criscaut.
Enjoy Sunday morning yoga at Grandview Public Market with instructor Maki Criscaut.

Free yoga classes in Boynton Beach

Date/Time: Wednesdays at 3:45 p.m.

  • Location: This indoor yoga class for kids is held at Schoolhouse Children's Museum and Learning Center located at 129 E. Ocean Ave. in Boynton Beach

  • Cost: Free

  • Details: This kids-only class is limited to 15 participants. Class is hosted by Karen Lampert. More details available online on the Schoolhouse Museum's website.

Date/Time: Wednesdays at 5:15 p.m.

  • Location: Blue Pavilion (outdoor class) located at 625 E. Boynton Beach Blvd. in Boynton Beach

  • Cost: Donation based ($10-$20 suggested)

  • Details: Register online on Wildflower Free Wellness Events Meetup page. Bring your own mat. Class is hosted by Sara J. More information available on Wildflower Free Wellness Events Meetup page.

Free yoga classes in Delray Beach

Date/Time: Saturdays at 6:30 a.m. starting in April

  • Location: On the beach outside the Opal Grand Resort located at 10 N. Ocean Blvd. in Delray Beach

  • Cost: Free

  • Details: You can register online on Yoga with Pedro's Eventbrite page. Bring your own mat.

A crowd of yoga practitioners perform the Warrior I pose during Full Moon Yoga, an event hosted by the Yoga With Pedro and Sunset Beach Yoga communities, on Thursday, August 11, 2022, in Delray Beach, FL.
A crowd of yoga practitioners perform the Warrior I pose during Full Moon Yoga, an event hosted by the Yoga With Pedro and Sunset Beach Yoga communities, on Thursday, August 11, 2022, in Delray Beach, FL.

Date/Time: Sundays at 10 a.m.

  • Location: Knowles Park (outdoor class) at 1001 S. Federal Highway in Delray Beach

  • Cost: Free, donations encouraged

  • Details: You can reserve a spot on instructor Mallory Hope's Eventbrite page. Bring your own mat.

Free yoga classes in Boca Raton

Date/Time: Saturdays at 9 a.m.

  • Location: Sanborn Square (outdoor class) located at 72 N. U.S. 1 in Boca Raton

  • Cost: Free

  • Details: No registration required. Bring your own mat. Hosted by Leslie Glickman of Yoga Journey.

Did we miss one? Email kkokal@pbpost.com to add a class to this list.

Katherine Kokal is a journalist covering education at The Palm Beach Post. You can reach her at kkokal@pbpost.com. Help support our work, subscribe today!

This article originally appeared on Palm Beach Post: Free yoga classes in Jupiter, West Palm Beach, Delray, Boca Raton