Nikki Reed's Post-Baby Abs Are #Goals
[MUSIC] Hi. I'm Kim Peiffer with InStyle. We are here at AKT InMotion with founder and celebrity trainer Anna Kaiser. Hello! Who is responsible for Sofia Vergara's amazing body. She looks so incredible. I have to say. I don't know anyone that does not think that she has an amazing body. Oh! She has an. A gorgeous body. Now, I am not responsible for that entire body. But I will show you an amazing move to cinch your waist, because a small waist helps accentuate those gorgeous curves. So you're gonna come out, feet a little bit wider than hip distance apart. You're gonna take that right hand and reach it all the way over as far as possible. Can you feel your abs? Engage. Okay, so then you're gonna take that hand back, tap your left foot behind you, and reach all the way over with that left hand. Good. Go a little bit faster. So flow it all the way over and all the way. Reach as far as possible to both sides. Good. Give me one more. Reach it all the way over. All the way. Go, go, go. Good. All right other side. You have to be proportionate. Okay, so your gonna each all the way over, then all the way back, tap it. Good, reach all the way over and reach with that right hand as you tap that back foot. Reach it, last one. Huh. All right. Very good job. I feel famished already. Yes, awesome, right, it feels tight. I just need an excuse to wear a mermaid gown now. Who doesn't? Who doesn't? Really? Who doesn't? [LAUGH] Thank You. Awesome. My pleasure. [MUSIC]
Less than a month after giving birth to daughter, Bodhi, Nikki Reed is already back on the fitness train.
Her workout of choice? Acro-yoga, as demonstrated in a new post on Instagram. In the inspiring snap, the new mom flaunts her ripped abs in a sweat-breaking pose with her brother. And her tummy isn't the only muscle she has tightened during the weeks following postpartum. Wearing only a sports bra and tiny shorts, Reed's arms and legs look impeccably strong, which proves that she's basically superhuman, right?
"Hey brother stay away from my uterus,'" the Twilight actress captioned the photo. "Totally normal thing to say to your brother postpartum. Also cred...our Mom. She still thinks everything we do is super cool." Clearly, the love for fitness runs in the family.
Reed continued: "This might make me feel like a badass but if you know Acro-yoga, you'll see it's really just a basic stretch. Can't do much yet, but while I wait and recover, I might as well do things that make me feel like superwoman with my big bro :). Thanks for the sweet afternoon Boog, I can't wait to get back into some serious moves with you."
RELATED: Ian Somerhalder Broke His Post-Baby Silence to Write His Wife Nikki Reed a Sweet Note
Thanks for the end-of-summer fitspo, Nikki!
