Nicole Scherzinger Details Fitness Regimen in Bikini Video Flaunting Trim Bod
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The singer shared some motivational advice while looking toned in a white bikini.
Nicole Scherzinger is showing off her toned physique!
The singer, 44, took to her Instagram page to share some helpful fitness tip with fans who may be looking for a little inspiration when it comes to sticking to their exercise regimen.
Scherzinger shared a series of posts to her page, where she struck several poses in a flattering white bikini that was tied together in the front. She flaunted her toned abs as she winked at the camera and showed off some dance moves.
"A little progress each day, adds up to big results. Happy #manaMonday 🤍 @mana_movement" she captioned the post.
In a follow-up post, Scherzinger shared some words of encouragement alongside a carousel of photos donning the same bikini from the post before, writing, "Let discipline carry you when motivation won’t. 🤍💪🏽"
The former Pussycat Doll posed for selfies as the sun hit her face while she rocked messy beach waves and wet hair.
She even included a checklist of everything she does to stay fit, which includes the following: "Beast mode work out, Below 3-degree celsius ice bath, and Sauna stretch it out."
Back in 2019, Scherzinger spoke with Women's Health UK where she opened up about working out and what keeps her motivated. "Me and my girlfriends support each other for the gym. Because, you know, it’s hard to be motivated sometimes, so when you go you push each other, - we try to do different things," she told the outlet.
"We’ll go hiking one day and then we’ll try a sculpting hot yoga class, then we’ll do a cardio. We just motivate each other," she said.
She even revealed the best health advice she's ever received, stating, "Love and accept yourself. Get lots of sleep - sleep really makes such a huge difference." She added, "Drink lots of water. Don’t deprive yourself of anything because eventually you’ll crave it and then you might binge on it. Everything in moderation."
Those are some words to live by!
