These Supplements May Make That Time of The Month a Little More Bearable
For most women, a monthly period — along with the dreaded week or two that precedes it — is just an unfortunate fact of life that we’ve learned to live with. Sure, there are some blessed souls who somehow remain consistently unscathed by their flow, but most women suffer from some cocktail of assorted symptoms during that time of the month. Cramps, tender breasts, seemingly out-of-the-blue mood swings that require major damage control, and of course an insatiable appetite matched with endless cravings and belly bloat are just a few of many common side effects that we get to experience as a woman with a cycle.
As if that weren’t enough, some women also experience more severe behavioral and physiological symptoms around their cycle that can significantly...
