Move with Maddie: Making exercise fun in your living room

Emily Mendez Hernandez

April 26, 2024 at 11:59 AM·1 min read

BAKERSFIELD, Calif., (KGET)— Dancing does not only have physiological advantages but it, too, has psychological benefits, according to Jordan Payne who joined 17 News Sunrise for a Move with Maddie segment.

Jordan Payne, dance choreographer from Dancing with The Stars, says dancing isn’t only fun, but it boosts more cells in the hippocampus than any other exercise and it improves your memory.

KCSO searching for woman last seen over 4 years ago

You do not need rhythm or perfection to dance along with Payne as she teaches an eight-count-step to Maddie Janssen and Alexander Fisher.

Watch the full dance segment for more information in the player above.

For the latest news, weather, sports, and streaming video, head to KGET 17.

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Move with Maddie: Making exercise fun in your living room

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