A Month of Low-Carb Dinners That Follow the Mediterranean Diet

Ready to take on another month of healthy eating? This list of dinner recipes will help make your planning a little bit easier. With 15 grams of carbohydrates or fewer per serving, each meal supports those looking to reduce their carb intake. Plus, with a variety of ingredients like veggies, seafood, eggs, herbs and spices, these dishes fit seamlessly into the Mediterranean diet, which has many benefits like helping control blood sugar levels and reducing risk of depression. Recipes like our Grilled Salmon with Sweet Peppers and Zucchini Enchiladas are sure to add a flavor boost to your meal plan for the month.