A Month of Diabetes-Friendly Dinners for January

Leah Goggins

Shake up your routine with these delicious diabetes-friendly dinners that are perfect for cold winter nights. These meals focus on complex carbs, like whole grains, and have heart-healthy levels of saturated fat and sodium, so you can enjoy these soups, salads and sheet-pan roasts and stick to a diabetes-friendly eating pattern. Recipes like our White Chicken Chili and Creamy Fettuccine with Brussels Sprouts & Mushrooms feature plenty of flavorful winter produce, like winter squash, kale and potatoes.