Men's Journal Everyday Warrior Podcast Episode 86: Brian Kilmeade

The Men’s Journal’s Everyday Warrior Podcast With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters and high performers from all walks of life. In episode 86, we spoke with news anchor Brian Kilmeade about how he structures his day to be at his best, and we got in-depth about his new book.

Kilmeade believes that the early hours are critical for in-depth understanding. Despite his extensive preparation, he feels there's always additional information to discover, especially in a fast-evolving world. For him, there's no detail too small or situation too insignificant to amplify in the pursuit of delivering well-rounded news coverage.

Listen to the full podcast above and see a timestamped overview of the interview below.

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[00:25] Nonstop studying before the vital morning show.

[03:28] Mapping out the day.

[06:46] Intrigue about Fox and travel management numbers.

[12:31] Finding a new organization and approaching with unstoppable, hard work.

[14:56] Improving the body by sleeping more and exercising.

[16:37] Discussing race and racism in America.

[22:21] Education discussed in the context of race.

[25:39] Booker T. Washington's vision, work ethic, and impact.

[27:26] Surviving Jim Crow–silent but determined.

[29:49] Mark Twain's criticism of Teddy Roosevelt.

[34:03] Thoughts on speaking, events, America, and pride.

[37:21] Podcast release information.