How to Meal Plan for a Sugar-Free Mediterranean Diet Breakfast

A no-sugar mediterranean diet can make losing weight and living healthy very achievable for most people, but sticking to the diet is all about execution and having the right recipes. In this video, learn how to meal plan for breakfast in a way that will satisfy cravings and keep you well within the diet’s parameters. Start the day off right with savory egg bites featuring tart feta cheese and fresh cherry tomatoes cooked in a muffin pan.