The secret to weight loss isn’t a fancy DNA test or calorie calculator

The secret to weight loss isn’t a fancy DNA test or calorie calculator

In recent decades, as obesity and its associated maladies like heart disease and cancer have become a global epidemic, a cottage industry has arose to hawk supposedly clear paths for people aiming to shed excess weight. These have included dieting fads (paywall) like intense calorie counting and paleo eating that rapidly go in and out…