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I like to think that I'm pretty good at taking care of my mental health. I work out regularly, eat healthy (most of the time), get fresh air, have hobbies that I enjoy, and so on.
As it turns out, the quality of your sleep (rather than how much sleep you're getting) matters most.
Pop quiz: It’s almost midnight and you still have three emails to answer, two loads of laundry to fold and a stack of dirty dishes to wash. Do you a.) stay up two hours later to get everything done, or b.) get...
Samsung continues to deliver the goods with its latest smartphone lineup.From Best Products
In any given year, one in four American adults experiences insomnia. As anyone who has ever spent the night tossing and turning knows, it's seriously unpleasant to go about your day after a night of insufficient sleep. Sleep deprivation can cause headaches, mood swings, and trouble concentrating. Doctors sometimes prescribe sleep aids as a quick fix, but these medications can have serious side effects. A far better solution is to work on developing healthy sleep habits and a relaxing bedtime routine, which might include meditation, reading, and yes, essential oils. There's no shortage of essential oils out there, but doctors say certain oils are beneficial to sleep and relaxation. These are the four the experts POPSUGAR spoke with recommend most.
This silky-soft bedding is hypoallergenic and easy on the environment, too.
The uninvited guest still stands by her decision to attend.
These students are learning to swim using bowls of water
Yahoo Plus Protect Mobile covers repair or replacement of your cracked screen and offers extended warranty coverage all for just $5 a month.
Explore the best sleep masks that depuff stubborn under-eye circles and bags.
But hurry, it's ending today!From Good Housekeeping
The brand's elegant sleepwear is designed for the modern woman.
There are few things more worthy of investing in than sleep — after all, it's essential to our health and well-being. And while there are a number of nifty sleep-aid products designed to help us catch those Zs, the foundation of a truly restful night is literally the thing we lay on top of in order to get one: aka our mattress. Since the price tags on these big-ticket home buys don't come cheap (but it's also not something we want to cut corners on and lose sleep over), we're always on the hunt for deals that will help us save big. So, we sought out and lined up all the major New Year mattress sales — including mattress brands we've previously reviewed — happening now: from sustainable DTC brands like Avocado and cult-favorite Saatva that use high-quality, organic, and antimicrobial materials to reliable retailer classics like Wayfair that offer a range of reviewer-approved and top-selling options. Each person's individual snoozing style is largely determined by their body types and ticks, so finding the best mattress that accounts for your unique quirks is important. For sweat-prone sleepers? Opt for something cooling and temperature-controlled. For the eco-conscious? There are plenty of green and vegan options crafted to suit a sustainable lifestyle. No matter where you land on the sleep scale, a mattress that promotes healthy spinal alignment and applies supportive pressure evenly across your body is key. If you're already feeling burdened by choice, don't fret: in most cases, you can actually test out these products from the comfort of your own home with free 30-day sleep trials and money-back guarantees.Scroll on for the top deals worth shopping your way to better sleep with today.At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.SaatvaSale: Enjoy $200 off any purchase of $1,000+Dates: Now — January 18Promo Code: NoneSaatva The Saatva Classic Mattress, $, available at SaatvaCasperSale: Save 15% on mattresses and 10% on everything elseDates: Limited timePromo Code: NoneCasper Best-Selling Bundle, $, available at CasperMoleculeSale: 20% off sitewide *excluding Molecule 2 AirTEC and AirTEC ToppersDates: Limited timePromo Code: NEWYEAR20Molecule Molecule 1 Mattress, $, available at MoleculeHelixSale: Up to $200 off + two free Dream PillowsDates: Limited timePromo Code: Offer valid with email signupHelix Midnight LUXE Mattress (Queen), $, available at HelixLaylaSale: Up to $200 off mattresses and $300 in free accessories Dates: Now — January 18Promo Code: NoneLayla Sleep Memory Foam Mattress, $, available at Layla SleepWayfairSale: Enjoy up to 80% off Closeout DealsDates: Limited timePromo Code: NoneWayfair Sleep Sleep 8" Medium Memory Foam Mattress, $, available at WayfairNest BeddingSale: 10% off New Year's SaleDates: Now — January 19Promo Code: NESTLOVENest Bedding Natural Hybrid Latex, $, available at Nest BeddingAvocadoSale: Save $200 on Latex, and Luxe Crib mattresses and 2 free pillows with purchase of Green or Vegan mattressesDates: Now — January 25Promo Code: LATEX200, 2FREEPILLOWSAvocado Mattress Latex Mattress (Queen), $, available at Avocado MattressPlush BedsSale: $1,200 off organic bedroom mattresses plus a free sheet set; 25% off toppers and beddingDates: Now — January 25Promo Code: NonePlush Beds The Botanical Bliss Organic Latex Mattress, $, available at Plush BedsKohl'sSale: Take an extra 15% offDates: Now — January 15Promo Code: SAVINGS15Linenspa Signature 8-in. Memory Foam Hybrid Mattress, $, available at KohlsTempur-PedicSale: Save up to 30% on TEMPUR-Cloud mattressesDates: Now — January 18Promo Code: NoneTempur-Pedic TEMPUR-Cloud®, $, available at Tempur-PedicPurpleSale: Up to $183 off sleep bundlesDates: Limited timePromo Code: NonePurple The Purple Mattress, $, available at PurpleBrooklyn BeddingSale: 25% off mattresses, plus 50% off sheets Dates: Now — January 18Promo Code: MLK25Brooklyn Bedding Brooklyn Sedona Hybrid, $, available at Brooklyn BeddingAirweaveSale: $100 off mattresses, 10% off any 2 accessoriesDates: Limited timePromo Code: Noneairweave airweave Mattress Advanced, $, available at airweaveBearSale: 20% off sitewide, plus 2 free cloud pillows with purchaseDates: Limited timePromo Code: SAVE20Bear Mattress BearMattress, $, available at Bear MattressLeesaSale: Up to $400 off mattresses, plus free organic sheets with mattress purchaseDates: Now — January 19Promo Code: NoneLeesa Hybrid Mattress, $, available at LeesaTuft & NeedleSale: Save $50 on Original, $100 on Mint, and $150 on Hybrid mattressesDates: Now — January 25Promo Code: NoneTuft & Needle Hybrid Mattress, $, available at Tuft & NeedleWinkBedsSale: $300 off mattressesDates: Now — January 18Promo Code: SLEEP300WinkBeds The WinkBed, $, available at WinkBedsNolahSale: Up to $800 off mattresses plus 2 free pillows with purchaseDates: Limited timePromo Code: NoneNolah Nolah Original 10, $, available at NolahBrentwood HomeSale: $175 off Cedar Natural Luxe hybrid mattress, Crystal Cove hybrid mattress, and Oceano hybrid mattress.Dates: Now — January 25Promo Code: NEWYEARBrentwood Home Cedar Natural Luxe Mattress, $, available at Brentwood HomeMattress FirmSale: Up to 50% off select mattresses and daily dealsDates: Limited timePromo Code: Nonetulo 10" Firm Mattress, $, available at Mattress FirmMacy'sSale: Save 25-60% off select items, plus enjoy up to an extra 20% off select departmentsDates: Now — September 20Promo Code: WKNDBeautyrest BR800 12" Medium Firm Mattress Set - Queen, $, available at Macy'sLike what you see? How about some more R29 goodness, right here?We Actually Slept On These 13 Top-Rated MattressesAll The Sleep Products You Haven't Tried Yet9 Sex Toy Sales That Will Make Your LDW Orgasmic
Many of us are really over the idea of gender reveals — they start massive forest fires, people are just too over-the-top with them, and, oh yeah, sex organs don't necessarily predict gender. But one dad on Reddit may have gone too far in protesting his wife's desire to do a huge gender reveal for […]
Treat your cat like the queen she is! 🐱
See if your local store is on the list.
Lana Del Rey released one of the most acclaimed albums of 2019. Now critics see her as the "textbook white fragility problematic white woman."
A good night’s sleep? Priceless. From Women's Health
Recycle, compost, and make high-quality soil all at the same time with this easy technique.
Proceeds from sales will benefit nonprofit Cage-Free Repair.