If your kids have a hard time winding down before bed, check out Hiya’s new bedtime essentials

This article is brought to you by Hiya Health and created by In The Know’s commerce team. If you decide to purchase products through the links below, we may receive a commission. Pricing and availability are subject to change.

We all know the importance of a good night’s sleep — especially for growing kids and their parents. And if your kids are having a hard time winding down before bed, chances are you’re probably not feeling well-rested either. There are a lot of remedies to try to help improve sleep for kids and adults, from white noise machines to limiting screen time before bed. Thankfully, Hiya has a new solution that parents can try: Kids Bedtime Essentials.

Hiya Kids Bedtime Essentials, $17.50 (Orig. $35)

Hiya Health
Hiya Health

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Hiya designed Kids Bedtime Essentials to support brain health, relaxation, focus and calm — all to help kids get a good night’s sleep. This nightly chewable is formulated with a unique blend of restorative vitamins to support a healthy wind-down period for kids while providing nutritional benefits while they sleep. If you look at the ingredient list, you’ll see that the chewables have good-for-you vitamins and nutrients like Vitamin B6, Calcium, Magnesium, L-theanine, GABA and chamomile flower extract. What’s missing? Added sugar, which is never a parent favorite, and melatonin —which many experts are questioning.

“We’re only now beginning to understand the important connection between the seven essential nutrients we choose and how they can help kids relax their bodies and restore their minds at night, which is when so much childhood development occurs,” says Hiya’s co-founder, Darren Litt.

Hiya’s essentials are for kids ages two and up. They suggest giving just one chewable for the night before bed or however it fits into your family’s nighttime routine. The chewables use superfruit extracts for sweetness with zero added sugar.

Not only are these chewables sugar-free, so you don’t have to worry about your kids eating junk food and getting a sugar rush before bed, but they’re also compatible with several allergy and dietary restrictions, since they’re non-GMO, vegan, dairy-free and gluten-free.

While the Kids Bedtime Essentials is new, thousands of parents have left reviews for Hiya’s other vitamins. Together, the brand’s Kids Daily Multivitamin and Kids Daily Probiotic have garnered a 4.9 out of five stars. Reviewers comment on how much  parents love the ingredients and their children love the taste.

When you order a 30-day supply of these nighttime chewables, each order comes in a refillable glass bottle with stickers for your kids to decorate, followed by less-waste refill pouches every month.

Shop Hiya Kids Bedtime Essentials now >>

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