Khloé Kardashian Breaks Down Workout Routine in Step-by-Step Video

Khloé Kardashian gave fans a glimpse into her daily workout regimen.

The reality star, 38, took to Instagram to share a step-by-step video of her workout with celebrity trainer Don Brooks.

The video started with Kardashian stretching alongside a cat as she prepared for her robust workout routine before showing her warming up and "bracing" herself "because Don gets a little crazy."

"I'm just doing a little light walking until Don decides to torture me," she quipped as she strutted on the treadmill before the video cut to Brooks, who quipped, "Let the games begin. Keep your mind right and your body ready. Everything else will fall into place."

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The video then cuts to Kardashian doing different workouts Don had set up for her as she worked with resistance bands and a bosu ball.

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"So Don puts a magic potion on people where he abuses you, and then you call him back, and then you pay him. I don't know what special power he does, but this guy is a lunatic, and I keep calling him back," she joked between exercises.

The reality star even broke down each step into an easy-to-follow description in her highly-detailed caption.

Surprisingly, the six-step full-body workout only utilized a few pieces of gym equipment–a bosu ball and resistance bands–so along with Kardashian's written instructions and her brief clips, it's relatively easy to replicate at home.

"Oh my gosh, that was crazy, but the best kind of crazy," Kardashian said. "I mean, that was an intense workout, and I'm exhausted, but I'll get a second wind. I just need a little breather, I'll have my protein smoothie, and I'll feel so good. I always feel so accomplished."

She ended the video by wishing everyone a "great" day and encouraged her followers to get out and do something active, and from the look of the comment section, the reality star left people inspired.

"Yo! I legit am about to work out & this just motivated me! 💖 💪🏽," TV personality Adrienne Bailon exclaimed before another fan said, "I loooove those workouts videos! Definitely gonna work out today (I was a little down, so thank you 🫶🏿)."

We just hope everyone who gives this a go remembers to load up on water.

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