Kelsea Ballerini Drops A New IG Video, And Her Abs Are Legit 🔥 In A Teeny White Bikini

• Kelsea Ballerini has been taking some much-needed time to relax and rejuvenate.

• In a recent Instagram post, the 29-year-old singer is soaking up the sun as she leisurely hangs out in a white bikini.

• And damn, Kelsea's looking extra strong and toned!

Kelsea Ballerini is taking a much-needed breather between legs of her Heartfirst tour and that includes taking some time to just chill on a lounger in the sun.

The 29-year-old songstress casually dropped a video of herself in her Instagram Stories hanging outside while working a gorgeous strapless white bikini. Kelsea is straight-up glowing as she looks strong all over and so, so happy while basking in the sunlight. “Thank you, lord for the sunshine in Nashville today,” she wrote over top.

Kelsea’s posts have all been about happiness and empowerment lately, and we love to see it. There was this one:

This one:

And this one:

So how exactly does Kelsea stay in such great shape physically and mentally? Tours are kinda physically grueling, and Kelsea previously opened up to Women’s Health about pumping the brakes on how hard she went at the gym. Kelsea shared that she was constantly trying to fit in workouts during her last tour (with the Jonas Brothers) and that left her feeling burned out. “As someone that's really struggled with body image my whole life, I really have to be checked in to, 'Am I doing this for the right reasons?' And I felt like by the end of that tour, I was starting to detach from the correct reasons for working out," she shared.

So, Kelsea found ways to stay active without being too intense. That includes taking “really long, slow walks” with a goal of hitting 10,000 steps a day. “Just to get fresh air and get sunshine and move my body, but not move my body in a way that I'm feeling like I'm needing [to see] some results,” she said.

She also started taking private dance lessons at a studio near her home in Nashville. “I danced for 10 years when I was younger, and quit when I was 14. But I loved it so much,” she said.

And, of course, she’s making TikTok videos of herself dancing, which will definitely get your HR up.

The next phase of Kelsea’s tour kicks off on June 16—cannot wait!

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