Kate Hudson's Abs Look So Dang Toned During Her Latest At-Home Workout
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Kate Hudson, 41, showed off her toned abs while doing an at-home workout.
She shared videos of herself doing the Tracy Anderson Method to Instagram Stories
The actress and Fabletics co-founder also loves practicing Pilates and yoga.
Actress Kate Hudson, 41, has remained consistent with her at-home workouts throughout the COVID-19 quarantine. In fact, she just shared a peak into her most recent virtual workout in a new Instagram Stories video. The Fabletics co-founder showed herself extending a leg while doing a virtual Tracy Anderson Method workout. Oh, and she casually flaunted her super fit abs in the process.
Kate captioned her first mid-workout video with a simple "Make It Happen."
And in her second Instagram Story, she shared a post-workout video getting in some hydration.
"A bicep curl with a reward," where she was lifting up her white mug full of something yummy (likely coffee).
Besides Tracy Anderson Method workouts, Kate also loves to do Pilates, and she regularly posts her workouts (which she tries to do once or twice a week) with trainer Nicole Stuart. "I've known her since I was 19 years old," she told Women’s Health in 2019. "I know I'm at my strongest is when I'm doing my Pilates because it never gets easier. The more you do Pilates, the harder the things you can do become. I love how flexible I feel, and I like what it does to the shape of my body."
She also loves yoga, which she really got into while pregnant with her daughter, Rani Rose.
"I loved my practice with my growing belly and connecting to her beautiful spirit," Kate told her followers last year on International Yoga Day. It's still part of her workout routine—and so easy to practice at home.
Kate also told Women’s Health last year that she is big on hydration to stay healthy, too. "Water, to me, is the great kind of healer. And when I'm drinking good water, my skin looks the best," she said. "If I had to conjure something up, it would be water."
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