Jennifer Lopez Is Glowing in This No-Makeup Photo Alex Rodriguez Posted

From Prevention

Dermatologists often say that beauty, quite literally, starts from the inside out. Certain foods can even help keep your skin nice and supple. Not convinced? Take a look at Jennifer Lopez.

On Thursday, the World of Dance judge’s boyfriend, Alex Rodriguez, shared a selfie with her. Yes, we know that couple selfies aren’t exactly breaking news, but in this case, Rodriguez offered a glimpse of a bare-faced Lopez, who who was glowing-perhaps even more so than she does on the red carpet.

“Enjoying a little R&R with my <3,” he wrote as the caption, adding, “What’s your happy place? On the beach? Or in the snow?”

J.Lo also posted a photo of the duo relaxing on on their day off, writing, “Down time.”

Of course, Lopez frequently talks about the healthy measures she takes to help her stay looking so youthful at 49. However, she recently amped it up with Rodriguez by taking on a 10-day, no-carb, no-sugar challenge. Apparently, over a week of a super clean diet clearly pays off in the selfie department, too.

Earlier this month, Lopez got over 2 million likes on a #NoFilterFriday post where she wasn't wearing any makeup.

In January, Lopez went on Today to discuss the 10-day challenge, which she took on in preparation for her upcoming role as a stripper in the movie Hustlers. “The first and second day is when you realize you’re addicted to sugar,” she said. “It’s like a drug.”

Lopez's trainer recently told us that she and A-Rod are currently cycling their 10-day challenge, meaning that they're doing 10 days without sugar or carbs, then taking a five day break before doing it all over again.

But when their first 10-day plan came to an end, the couple feasted on pizza, french fries, and wings. And, uh...we can't say we blame them.

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