Here’s How to Make the Jennifer Aniston Salad That’s Taking Over TikTok

Are you the type of person who needs to try a new recipe every. single. day, or are you convinced you could eat the same lunch for weeks on end and never tire of it? (We’re definitely in the latter camp, and in case you’re wondering, it’s a kale Caesar.) As it turns out, we’re in good company: According to TikTok, this Jennifer Aniston salad is one she used to eat every day for lunch while she was filming Friends. Lucky for you, we have the recipe.

TikTok user @themodernnonna, aka Sneji Andreeva of the food blog The Modern Nonna breaks down how to make Aniston’s go-to meal, with a few adjustments of her own—while Aniston adds chickpeas, she leaves them out but adds lemon juice and olive oil.

Since it’s a grain salad (read: lettuce-free and wilt-resistant), this would be an ideal make-ahead recipe for meal-prepping and packed lunches.

How to Make the Jennifer Aniston Salad

Ingredients
Bulgar
Red onion
Parsley
Mint
Pistachios
Canned chickpeas (optional)
Feta cheese
Lemon juice
Extra-virgin olive oil
Kosher salt

Directions:

1. Cook the bulgar according to the package directions.
2. Chop the red onion, parsley, mint, pistachios and pistachios. Drain and rinse the chickpeas if using. Combine everything in a bowl with the bulgar.
3. Add crumbled feta and season to taste with a squeeze of lemon juice, olive oil and salt before serving.

You can find the full recipe on Andreeva’s website. And just like that, our kale Caesar has been dethroned.

RELATED: Cameron Diaz Calls This Easy, Go-To Meal “Whatever-You-Got Ramen”—Here’s the Full Recipe