The Internet Is Freaking Out About Jennifer Lopez's New Bikini Instagram

From Prevention

Jennifer Lopez is incredibly toned, this isn't news. But her latest Instagram stopped us in our tracks and has us questioning everything we've ever thought about strength, fitness, and aging.

The 50-year-old actress and singer posted a bikini picture to Instagram on Monday, showing off her toned physique. Specifically, the Hustlers star's abs look stronger than ever. J.Lo was resting up in a warm place following her and Shakira's epic Super Bowl halftime performance two weeks ago.

"Relaxed and recharged," she wrote in the caption of the post, and the entire internet freaked out in the comments section about how ripped she looks. "STOP IT HOW," commented writer Lauren Jauregui, while American DJ Diplo, who was left speechless, wrote, "Omg."

Dutch model Doutzen Kroes said, "Insane 🔥💥♥️," and reality star Jenni "Jwoww" Farley said what we're all thinking: "🔥🔥🔥 literally would kill for this body but I’m over here eating chips 🤦🏽♀️."

The comments go on and on about how the singer is "absolute goals," and just like that, J.Lo broke the internet in one single day.

Lopez deserves this time off to recharge. The actress wrapped up Hustlers in 2019, while securing a handful of nominations for her role as Ramona. To train for the film, Lopez spent weeks working with a choreographer to learn pole dancing.

"I’ve gotten cuts and bruises from movies, but I’ve never been bruised like this for anything I’ve done," the actress said in a behind-the-scenes YouTube video she shared from training. "It’s rough on your body. It’s real acrobatics."

"I mean this is just as hard as everything I’ve ever learned," she continued. "It may be one of the hardest. I’ve gotten cuts and bruises from movies, but I’ve never been bruised like this for anything I’ve done."

Anyone who's seen Hustlers will tell you that the star pulled it off, and all that training explains Lopez's toned core.

Following Hustlers, J.Lo went right into rehearsals for her Super Bowl 2020 halftime performance with Shakira, which included 130 dancers and 27 props.

On October 20, the singer posted a gym selfie in an adorable yellow and grey set while she trained for the halftime show. Her abs, of course, look insane. "Sweaty SoLful Sunday’s... @niyamasol #fallishere," she wrote in the caption.

The star continued to share updates on her Instagram of rehearsals and gym prep leading up to her and Shakira's halftime show, and on February 2, we saw first-hand how J.Lo's work had paid off.

Wearing a sparkly silver and nude bodysuit, Lopez opened up her portion of the halftime show by singing a medley that included "Jenny From The Block" and "On the Floor" while she descended down a pole...obviously, this was an ode to Hustlers.

With unforgettable moments like J.Lo's daughter Emme joining her on the stage and Shakira playing the drums while she danced and sang, Lopez and Shakira's halftime performance was one for the books.

Despite the R&R the star took after the epic show, her latest Instagram post reminds us that she's not slowing down anytime soon, whether it's in the gym or on the stage. Keep living your best life, J.Lo!

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