Huevos Racheros Salad

Health Staff
Updated
To tell if an avocado is ripe, press gently with your thumb near the stem end; it should just barely give to light pressure.

Yields: 4

Prep Time time: 15 minutes

Cook Time time: 4 minutes

Total Time time: 19 minutes

Ingredients

  • 1 15.5-oz. can no-salt-added black beans, rinsed and drained

  • 3 coarsely chopped cilantro

  • 2 1/2 fresh lime juice

  • 1 chopped canned chipotle in adobo

  • 1/2 cumin

  • 1 small clove garlic, minced

  • Pinch salt

  • 1 firm ripe avocado

  • 1 extra-virgin olive oil

  • 4 large eggs

  • 1 baby arugula

  • 1/2 salsa or salsa verde

Nutrition

calories 308

fat 17g

saturated fat 3g

cholesterol 186mg

fiber 9g

protein 13g

Carbohydrates 27g

sodium 534mg

iron 3mg

calcium 104mg

Directions