Home Remedies for Diaper Rash That Actually Work

Medically reviewed by Brendan Camp, MD

Diaper rash is a common skin condition in babies. It's usually caused by contact with moisture that irritates the skin. Symptoms of diaper rash may include skin redness, soreness, and peeling.

While diaper rash is common, it can be challenging to deal with. It can lead to crying, fussiness, and difficulty sleeping. Prompt treatment is crucial; home remedies can even help prevent diaper rash if you catch it early.

This article includes home remedies that work, those to avoid, and tips on preventing diaper rash.

Related: Diaper Rash vs. Yeast Infection: How to Tell the Difference

Utilize Human Milk

Breast milk has healing properties and can soothe sore nipples after breastfeeding. You may be curious about using breast milk on your child’s diaper rash.

A study found that applying breast milk to the skin may improve diaper rash symptoms. However, researchers found that using a barrier cream was more effective at treating diaper rash than breast milk. This is especially true for babies with moderate to severe diaper rash. 

Apply Soothing OTC Creams

Over-the-counter (OTC) creams are effective treatments for mild to moderate diaper rash. Most cases of diaper rash are caused by the irritation when the skin is exposed to moisture from urine, stool, or sweat. An OTC cream can work as a barrier between your baby’s skin and any moisture in their diaper.

Many healthcare providers recommend using OTC creams that contain zinc oxide because it is an effective barrier. Examples include:

• Desitin

• Triple Paste

• Balmex

When changing your baby’s diaper, apply a thick layer of cream to cover the rash completely.

Another OTC option is Vaseline (petroleum jelly). It is a barrier jelly that can block moisture from your child’s skin.

Learn More: Soothing Diaper Rash Treatments That Work

Try Ingredients From Your Pantry

You may have heard some food items can be used for diaper rash. More research is still needed, so always talk with your child’s healthcare provider before using food or pantry items in your child’s diaper area.

One study found that massaging sunflower oil or coconut oil into diaper rash may provide a barrier, much like barrier creams. The study found that vegetable oils like olive oil and mustard oil are less effective. 

Use Bentonite Clay

Bentonite clay is a unique type of clay that is absorbent and formed from volcanic ash. Bentonite clay may have anti-inflammatory and antibacterial properties. It is also known to absorb water and protect the skin. A study found that Bentonite clay may be an effective treatment for diaper rash because of its barrier and absorbent properties. 

At-Home Diaper Rash Treatments to Avoid

Not all home remedies are safe for a baby’s skin. Avoid any products that contain fragrances or dyes, which can be irritating to the skin. If your baby is experiencing diaper rash, avoid using detergents, fabric softeners, or dryer sheets that contain fragrances.

Do not use any powder on your baby’s diaper rash. This includes baby powder, cornstarch, or baking soda. These are dangerous for a baby to inhale.

Steroid creams may irritate a baby’s skin and can worsen diaper rash. Aloe vera gel may also be irritating.

How to Prevent Diaper Rash

Most babies experience diaper rash from time to time. Fortunately, many cases of diaper rash can be prevented or improved with simple steps. Because diaper rash is often caused by exposure to moisture, it is important to keep your baby’s diaper area as clean and dry as possible.

To lower the risk of diaper rash, consider the following tips:

• Change your baby’s diaper often and as soon as it is soiled.

• Cleanse your baby’s diaper area with a warm washcloth or an unscented baby wipe that is free of alcohol. After wiping the skin, apply a diaper cream.

• Consider switching from cloth diapers to disposable diapers because they are more absorbent.

• Ensure your baby’s diaper fits well and is not too small or tight. 
  

When to Contact a Healthcare Provider

Diaper rash is a common condition that can often be treated at home. Call your child’s healthcare provider if the rash has lasted more than three to four days, especially if it is not improving. Other reasons to call your provider include diaper rash with any of the following symptoms:

• Open sores (with or without pus)

• Diarrhea

• Fever

• Fussiness

Related: Identify and Treat a Yeast Diaper Rash at Home

Summary

Diaper rash is a common skin condition that most babies experience occasionally. It is usually caused by skin irritation from contact with moisture. Diaper rash can be very uncomfortable for babies and may lead to crying and fussiness.

Fortunately, home remedies may help to heal mild to moderate causes of diaper rash. Proven treatment options include barrier creams that contain zinc oxide or petroleum jelly. Talk with your child’s healthcare provider if you’re considering alternative treatments like breast milk, coconut oil, or Bentonite clay.

Keep your child’s diaper area as clean and dry as possible to prevent diaper rash. Change diapers often and as soon as they are soiled. Use baby wipes that are free of fragrances and alcohol.

Read the original article on Verywell Health.