Soothing Salt Soak Bags That Are Missing from Your Self-Care Routine

Julia Guerra

You’ve been putting hours in at the gym, showing up on the mat, hitting the trails. You’re sleeping like a baby, your endorphins are through the roof, but while your mental state is damn near soaring from that delicious trainers’ high, physically you’re feeling … sore. Here’s the deal: Whether you’re a seasoned athlete or just getting started, if you’re physically exerting yourself in new and challenging ways, your muscles are going to respond. But keep in mind, you have to feel the burn before you feel the benefits. Luckily, stocking up on things like salt soak bags and making your own DIY treatments at home can help ease the...

Continue Reading