Healthy Knock-Offs Of Your Favorite Childhood Cereals
This story was written by our friends at Spoon University.
I cringe when I think about some of the crap I ate as a kid without knowing any better. My food philosophy now revolves around eating for optimal health while making my own rules, childhood cereals were left behind.
This list isn't me blessing these alternatives to be eaten without restriction, but we're adults here capable of deciding what we eat. Cane sugar can be eaten at your discretion. I'm just telling you that these are the better options for your health. The criteria called for the alternatives to be either organic or made with natural ingredients.
The body can't process chemicals, and cutting those is a start in the right direction to being a healthier version of yourself. These alternatives are ideal for the days when you just can't bring yourself to make a heart-healthy, fibrous bowl of oatmeal.
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