Harvest Breakfast Cookies

Health Staff
Updated
Pack these hearty treats in an airtight container in the fridge. That's breakfast for a week, done. (Bring to room temperature before eating.)

Yields: 8

Prep Time time: 15 minutes

Cook Time time: 33 minutes

Total Time time: 48 minutes

Ingredients

  • 1 pecan pieces

  • 1 whole wheat flour

  • 1 baking powder

  • 1 cinnamon

  • 1/4 salt

  • 1/2 pure maple syrup

  • 1/3 canola or other neutral-tasting oil

  • 1 large egg

  • 1 vanilla extract

  • 1 rolled oats

  • 1 medium Golden Delicious apple, unpeeled, cut into 1/4-inch pieces

  • 1 fresh cranberries (or frozen, unthawed), halved

  • 1/4 dried cranberries

Nutrition

calories 356

fat 21g

saturated fat 2g

cholesterol 23mg

fiber 5g

protein 6g

Carbohydrates 40g

sodium 146mg

iron 2mg

calcium 83mg

Directions