Halsey Has Epic Abs In These Retro 'Fit Pics, And It's Giving Lizzie McGuire

Photo credit: Jackson Lee - Getty Images
Photo credit: Jackson Lee - Getty Images
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  • Halsey got busy showing everyone how mega-toned their abs and arms are while wearing a retro outfit at the 2022 VMAs afterparty.

  • The 27-year-old singer has struggled with autoimmune issues all their life and has shared information about how their health impacts specific diet and exercise routines.

  • When Halsey gets active, they enjoys core work and rock climbing (sometimes even in the nude).


Halsey showed up to the VMAs after party in an outfit sure to make everyone nostalgic for the early aughts. Between the white clips, painted jeans, and simple, black crop top, this singer was here to prove that some looks never really go out of style.

Halsey, 27, got busy showing off their washboard abs in a high-neck, sleeveless crop top, and also put their arm tattoos on full display while entering the party. If you're getting Lizzie McGuire vibes, you're not alone. I am totally into this retro outfit, and Halsey is looking so strong in it.

Photo credit: Jackson Lee - Getty Images
Photo credit: Jackson Lee - Getty Images

But before building muscle, Halsey first makes sure their body is healthy. The singer has struggled with endometriosis for a while and continues to experience autoimmune issues that affect regular diet and workout routines. In fact, Halsey was recently diagnosed with Ehlers-Danlos syndrome, a group of disorders which impacts connective tissues, bones, blood vessels, and many other organs, per Medline Plus.

In a TikTok from May, Halsey said the disease caused them to develop allergies to coffee..."and also potatoes corn spinach ginger garlic milk wheat crab shrimp carrots," and many others. The list literally goes on and on and on.

Halsey has been very open about their health struggles and offers fans who may be experiencing similar conditions support via kind and honest social media posts.

When Halsey does feel up to exercising, it's usually all about targeting the core. Before performing at the Victoria's Secret Fashion Show, Halsey said that they "definitely did a lot of sit-ups,” during a 2018 SiriusXM interview.

This ab work was clearly effective and long-lasting, because the singer is as strong and sculpted as ever in this bikini post from last month.

Halsey is a big fan of rock climbing and apparently likes to do it naked. In an Instagram post showing their red and scratched-up back, Halsey wrote, "don’t go rock climbing naked. or do. do you." Now, that takes guts!

You're an inspiration, Halsey!

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