Halle Berry Shared Even More Of Her Fave Keto Snacks
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Halle Berry a few more of her "favorite #keto low-calorie snacks" on Instagram Stories Friday.
The actress, 51, follows the keto diet to stay slim and keep her diabetes under control.
Halle also recently revealed that she does intermittent fasting on the keto diet, saying she typically skips breakfast.
Oscar-winning actress and ageless icon Halle Berry has the body of a 25-year-old, thanks to a killer fitness routine and the ketogenic diet—which she has said helps her stay slim and keep her diabetes in check. And thankfully for us mere mortals, she just shared even more of her diet secrets.
In her most recent #FitnessFriday post, the 51-year-old actress shared a few more of her favorite keto snacks on Instagram Stories.
"When I snack I always try to go for something healthy like some peppers dipped in hummus," she said—right before she started snacking on them on-camera.
"I snack my ass off, I just snack my ass off on healthy things," Halle said, sharing that she also likes to snack on berries or even carrots (if she's feeling "frisky," since carrots can be high in sugar—kind of a no-no on the keto diet).
Here are a few more of Halle's favorite keto-friendly snacks:
Hippeas Organic Chickpea Puffs
"Sometimes if I wanna have a less healthy but still healthy snack, I do these little things," said Halle. While she does say that these puffs have some carbs (14 grams of net carbs per serving, to be exact," she just goes easy on them, adding that the "cheddar cheese chickpea puffs are money."
Skinny Pop Mini Popcorn Cakes, Sea Salt flavor
Halle highlighted these Skinny Pop mini popcorn cakes as one of her fav keto snacks. They have no sugar and four grams of fiber per 22-cake serving, netting you at 14 grams of carbs. Not too shabby, Halle!
Sonoma Brinery Smokey Chipotle Raw Sauerkraut
Halle's other keto snack pick: spicy raw sauerkraut. Sauerkraut (you know, fermented cabbage) is naturally low in carbs and is packed with probiotics, which promote gut health and, ahem, regularity. And some research has shown that certain strains of probiotics can promote weight loss (although more study is needed in that area!).
Add bone broth to this list (which Halle has previously said she drinks for glowing skin), since it only has one gram of carbs per cup, and you've got a pretty good keto snacks list for those days when cutting carbs makes you hangry.
But, while Halle says keto has worked for her, she reminds people that it might not be the perfect diet for everyone. "If you're struggling with it, maybe consider that it's not the lifestyle for you," she said, adding that "your lifestyle choice shouldn't be a struggle."
Basically, the woman just gets it.
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