Gwyneth Paltrow & Daughter Apple Are Workout Twins in This Sporty Selfie

Erika Janes

We love to see celebrity mother-daughter twinning pics, and lately Gwyneth Paltrow has not disappointed. Following the super-summery pool selfie of herself and 16-year-old daughter Apple that she shared earlier this month and the duo’s recent denim modeling session, the GOOP founder and mother of vagina-scented candles is back with another Instagram post that proves just how much mama and daughter look alike:

“2 generations of fanatics @tracyandersonmethod 💕” she captioned the cute photo, which shows the pair in sports bras, leggings, and matching black HOKA ONE ONE sneakers. Apple snapped the selfie, but was it post workout? Pre-workout? We honestly can’t tell! Both mom and daughter look glowing, which could certainly be from exercise-induced endorphins, but it could also just be, you know, genetics.

Clearly, Apple didn’t just inherit her mom’s looks, but also her love of fitness, given the shout-out to Paltrow’s longtime celebrity trainer Tracy Anderson. The fellow mama has been working with Paltrow since 2006 — and as the story goes, Paltrow was so impressed with the results she got from the Tracy Anderson Method that she became Anderson’s business partner.

Luckily, Anderson has long made her Method available to the masses — workouts via her TA Online Studio are available for $90 a month, and she also sells DVDs.  In fact, right now you can get her Tracy Anderson: Cardio Dance Express workout DVD at Target for the very un-celebrity price of $8.79! We’re ordering — and expecting to look like Gwyneth any day now.

Before you go, get more at-home workout inspiration:



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