Are You Guilty of These New “Bad” Habits?

While running alone or at-home workouts might be a new normal in your routine as part of physical distancing to help flatten the curve during the coronavirus pandemic, staying at home has also given us plenty of extra time we didn’t have before.

For those working, no commute to the office alleviates the necessity to be “presentable” (a.k.a. allows for squeezing in morning miles and skipping a shower). Or, you may find yourself craving foods you may not have eaten since childhood, or skipping laundry day altogether.

Here are some new habits we can all relate to (but might not want to admit) that our Runner’s World+ members and Instagram audience have picked up during this time.

[Join Runner’s World+ to get the tools, training plans, expert advice, and resources to make your next run better than your last.]