Grilled Sweet Potato, Orange, and Chickpea Salad

Health Staff
Updated
Prep: 15 minutes; Cook: 15 minutes. Orange and yellow foods—like carrots, squash, sweet potatoes—boast carotenoids like beta-carotene, a type of vitamin A that boosts your immune system.

Yields: Makes 6 servings (serving size: 1 1/3 cups salad)

Ingredients

  • 1 1/2 sweet potatoes

  • 3 navel oranges

  • 1 rice vinegar

  • 1 sesame oil

  • 2 reduced-sodium soy sauce

  • 1/4 salt

  • Cooking spray

  • 1 (15-ounce) can chickpeas, rinsed and drained

  • 3 scallions, white and light green parts only, thinly sliced

Nutrition

calories 208

fat 4.3g

saturated fat 0.6g

monounsaturated fat 1.6g

polyunsaturated fat 1.7g

protein 6g

carbohydrate 38g

fiber 8g

cholesterol 0.0mg

iron 0.0mg

sodium 299mg

calcium 0.0mg

Directions

  1. In a large serving bowl, toss potatoes with chickpeas, oranges, scallions, and dressing.