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Gisele Bündchen shared an evolution of herself and her daughter Vivian's shared yoga practice over the years.
The mommy-and-me moment features twinning poses on three separate occasions, ranging back to Vivi's toddler days.
Gisele credits yoga with helping to bring her strength and happiness and shares many of her go-to moves with her Instagram followers.
Gisele Bündchen shared a series on Instagram of her yoga practice with her daughter over the years, and yeah, my heart is melting. The series ranges from present-day way back to the toddler days with the mother-daughter duo twinning a pigeon pose. How sweet is that?
Vivian Lake, Gisele and Tom Brady's daughter, is nine years old, and she looks just like mom. Vivian is the youngest member of the Brady family, and has apparently been doing yoga since the ripe age of one.
The 42-year-old supermodel Gisele captioned the series: "Time flies!!! 2022 > 2020 > 2013 💕 O tempo voa!!!" dating the three pictures included. Clearly, little Vivi has been a yogi from the start.
What's maybe even cuter than the matching moves is the details that make this series so intimate. For example, did you notice their twinning hairstyles? How about the fact that they've shared a yoga mat? Please tell me your eyes just started watering, too.
Ok, just one more for good measure. Look at that strong mother-daughter bond!
After reflecting on "one of the most difficult times of her life," Gisele credits yoga with bringing her peace and joy in a post from 2021: "With the help of yoga and meditation, I came out of that period stronger and happier, and knowing that no matter how difficult challenges appear in the moment, they always bring with them an opportunity for transformation.”
She's also shown off her yoga-inspired floor exercises that work her entire body, per The Daily Mail. I'm suddenly understanding where her mega-toned abs come from.
Gisele has described yoga as "a powerful beautiful spiritual practice," adding that, "Yoga gave me back my life,” according to Page Six. She also included her passion for yoga and the meaningful relationship she has with the exercise in her book, Lessons: My Path to a Meaningful Life, published in 2018.
I know what workout I'm adding to my daily routine. Thanks, Gisele. And looking good, Vivi!
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