Get free admission to metro Phoenix parks on Take a Hike Day. Here's when and how

Tiffany Acosta, Arizona Republic
·5 min read

After enduring a scorching summer in Arizona, relief is in sight as temperatures begin to decline. Maricopa County Parks is encouraging people in metro Phoenix to take advantage of that and quite literally take a hike.

To celebrate National Take a Hike Day on Nov. 17, Maricopa County Parks will waive the day-use entry fee for all regional parks. This free-admission offer is a perfect opportunity for families and friends to enjoy picnics and hikes.

The department also launched its yearly 100 Miles in 100 Days Challenge on Nov. 1. That event invites participants to hike 100 miles by Feb. 8, 2024. Participants are urged to take advantage of the complimentary entry day to discover a park they've been eager to explore or join a ranger-led hike.

Get your hiking shoes, water and sunscreen. Here's everything you need to know about National Take a Hike Day in Arizona.

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What day is National Take a Hike Day?

National Take a Hike Day takes place every Nov. 17 to encourage people to get outdoors, enjoy nature and take a hike for their physical and mental well-being.

Free admission to Maricopa County Parks on National Take a Hike Day

We talked with Dawna Taylor, Maricopa County Parks and Recreation communication officer, and she said "the county manages roughly 645 miles of trails between the Maricopa Trail and our regional trails, and trails range in difficulty."

Maricopa County has numerous parks that offer hiking opportunities. Here are some of the most popular ones:

  • McDowell Mountain Regional Park north of Fountain Hills.

  • White Tank Mountain Regional Park in Waddell.

  • San Tan Mountain Regional Park in Queen Creek.

  • Estrella Mountain Regional Park in Goodyear.

  • Usery Mountain Regional Park in Mesa.

  • Cave Creek Regional Park.

  • Lake Pleasant Regional Park in Morristown.

For more information about all the parks, visit maricopacountyparks.net.

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What should I pack for a day hike?

When preparing for a day hike, it's essential to pack thoughtfully to ensure your safety, comfort and enjoyment. Pack these hiking essentials, according to Visit Arizona:

  • Backpack: Choose a comfortable, appropriately sized backpack to carry your essentials.

  • Water: Stay hydrated by bringing an adequate amount of water. The quantity depends on the climate, the difficulty of the hike and personal needs. "If water is limited, keep your mouth shut. Do not talk, do not eat, do not smoke, do not drink alcohol and do not take in salt," said Taylor.

  • Snacks: Pack lightweight, high-energy snacks to keep you fueled. Examples include trail mix, energy bars and fresh fruit.

  • Weather-appropriate clothing: A broad-brimmed hat and sunglasses are essential. Check the weather and pack a rain jacket or thermal layer if necessary.

  • Footwear: Wear comfortable, sturdy hiking boots or shoes suitable for the terrain. "Do not go out for a hike in flip-flops," said Taylor.

  • Sun protection: Apply sunscreen before the hike and bring it along for reapplication.

  • Personal identification: Carry an ID and emergency contact information.

  • Hiking poles: Optional but beneficial, especially for longer distances or rocky terrain.

  • Insect repellent: Depending on the location and time of year, insects could be present.

  • Map: "Print and bring a hard copy of a map for the area you are hiking in. Remember, some of the trails are in remote locations where you may not have cellphone service," said Taylor.

What is the best outfit to wear when hiking?

The ideal hiking outfit comprises a moisture-wicking base layer, quick-dry pants or shorts and sturdy, well-fitted hiking boots or shoes with moisture-wicking socks to prevent blisters. A weather-appropriate jacket, hat and sunglasses offer protection against the elements.

Selecting clothing that allows for layering, adapts to changing temperatures and is suitable for the terrain ensures a comfortable hiking experience.

What not to take on a day hike?

For maximum enjoyment of your day hike, keep your pack light and focus on essentials. Here's a list of items you generally don't need to take on a day hike, according to REI.com:

  • Excessive clothing: Dress for the weather and avoid carrying bulky or unnecessary clothing layers.

  • Unnecessary electronics: While a small camera or smartphone for photos is fine, skip the unnecessary electronic gadgets, large camera equipment or loud music players.

  • Heavy food and cooking equipment: For day hikes, focus on lightweight and easy-to-carry snacks. There's no need for heavy cooking equipment or excessive amounts of food.

  • Valuables: Leave expensive jewelry, watches and other valuables at home. Day hikes may involve rough terrain and you could lose or damage valuable items.

  • Extra water weight: Carry enough water for your hike, but avoid carrying excessive amounts of water that can add unnecessary weight. Know the trail and the availability of water sources.

  • Large backpacks: You don't need a massive backpack for a day hike. Choose a small to medium-size pack that comfortably fits your essentials without being overly bulky.

Remember that the items you need may vary based on the specific hike and your personal preferences. Always consider factors like trail difficulty, weather conditions and the length of the hike when deciding what to bring on a day hike. Always bring (or download) a map when venturing into an unfamiliar area.

Best hiking trails in Peoria, AZ: Check out Paloma Regional Preserve

Got a story you want to share? Reach out at Tiffany.Acosta@gannett.com. Follow @tiffsario on Instagram.

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This article originally appeared on Arizona Republic: National Take a Hike Day 2023: Free admission to Phoenix parks