Forbidden Rice: Not Forbidden, and Definitely Delicious
Don't be intimidated by the name; forbidden rice (also called black or purple rice) is not actually forbidden. In fact, we very much encourage you to eat it. Packed with iron, vitamin E and antioxidants, the healthy rice has a deliciously chewy texture and nutty flavor. Plus, its striking color makes for an impressive presentation. Here, four recipes for fantastic forbidden rice.
For a robust take on the Indonesian fried rice dish nasi goring, chef Sang Yoon stir-fries black rice with bacon and roasted garlic.
This dish combines richly flavored Bahian seafood with healthy whole-grain black rice.
3. Arctic Char, Black Rice and Napa Cabbage En Papillote
Adding miso to the black rice in this dish gives it incredible depth of flavor.
4. Black Rice with Stir-Fried Cabbage and Peanut Sauce
This vegetarian recipe is especially satisfying thanks to the spicy peanut sauce.
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