Every beginner cook should have these 7 spices in their cabinet

Spices herbs on wooden spoons Getty Images/Uma Shankar sharma
Spices herbs on wooden spoons Getty Images/Uma Shankar sharma

Most of us understand that throwing bulk ingredients into a pan — no salt, no pepper, no seasoning —and then eating them as-is in not a particularly transformative culinary experience. That said, it can sometimes be intimidating for beginner cooks to know where to start when the time comes to build out their spice cabinet.

But here's a little secret: Most food, on its own accord, is innately good. Spices (and fresh herbs) just build upon that already intact flavor. That means that you don't a cabinet full of expensive cutesy-named spice blends in order to prepare some truly high-quality food.

So, for those who are looking to bulk up the spices in their cupboard or diversify their at-home cookery, here's a simple run-down of the top spices all cooks should have at their disposal.

A few notes before getting into it

  • This is largely geared towards savory cooking. If we were talking other types of cooking (sweets, baking, beverages), I'd venture into more warming spices, such as cinnamon, cloves or cardamom, as well as staples like vanilla extract. I do, however, often use nutmeg in certain savory applications, such as when cooking greens or any sort of cream or Bechamel-based sauce (props to Rachael Ray for this).

  • I am not including any dried herbs, as they are indeed herbs, not spices. I will note, though, that my number-one most used item in my spice cabinet this year is freeze-dried chives, which I have become obsessed with and use in practically everything I make.

  • I'm not going to include seeds, but I will say that sesame seeds (both white and black) and mustard seeds are some of the most commonly used "spices" in my cupboard.

  • This list only includes singular, stand-alone spices — no blends or mixes (garam masala, curry powders, ras el hanout, Berbere, dukkah, Bell's) — but I love each and every one of those.

  • There are many, many other spices that I love to use — sumac, coriander, bay leaves, allspice, fennel, turmeric — but those aren't necessary for a "beginner" pantry.

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