Early Menopause Is Linked to Alzheimer’s—but Could Hormone Therapy Be the Solution?

close up of woman hands with pills hormone replacement therapy
Early Menopause Now Linked to Alzheimer’s DiseaseOLEKSANDRA TROIAN - Getty Images
  • A new study finds that early menopause may increase your risk of developing Alzheimer’s disease.

  • Taking hormone therapy may help offset that risk, according to the study.

  • Hormone therapy has a controversial past, but experts stress the importance of its help with menopausal symptoms.


About 5.8 million people in the U.S. have Alzheimer’s disease and related dementias, and women are twice as likely as men to develop the condition. Now, a new study has found that the age when women start menopause may be a factor in the development of Alzheimer’s disease—but hormone therapy (HT) could help offset that risk.

The study, which was published in JAMA Neurology, analyzed brain scans from 193 women and 99 men who did not have a diagnosis of Alzheimer’s or other forms of dementia to look for signs of beta-amyloid plaques and tau proteins, two markers of Alzheimer’s disease.

The researchers discovered that women in general had more buildup of tau in several parts of the brain than men of the same age, along with more amyloid plaques. All of the women in the study used some type of hormone therapy, which is a mix of estrogen and progestin, a synthetic form of the hormone progesterone. The findings suggested that women who went into menopause before age 40, from age 40 to 45, or who started hormone therapy more than five years after they started menopause had higher levels of tau in their brains.

But the researchers also found that people who started HT around the time they began menopause didn’t have an increased risk for developing tau proteins in the brain, suggesting that the menopause treatment may temper the risk of developing Alzheimer’s disease.

Ultimately, the researchers concluded that going into menopause at an earlier age and starting hormone therapy late after menopause has begun could contribute to how much tau a woman develops in her brain.

The average age that women go through menopause is 51, according to the American College of Obstetricians and Gynecologists (ACOG), but some women may start menopause before age 40.

Research into the relationship between menopause and Alzheimer’s disease is ongoing, and there’s also a controversial history behind hormone therapy. With that, you probably have some questions. Here’s what we know so far.

Does early menopause raise a woman’s odds for dementia?

Data has linked early menopause to an increased risk of developing dementia later in life. One study published last year found that women who started menopause around age 45 were 30% more likely to be diagnosed with dementia before age 65 when compared to women who started menopause at 50.

Verna Porter, M.D., a neurologist and director of the Dementia, Alzheimer’s Disease and Neurocognitive Disorders at Providence Saint John’s Health Center in Santa Monica, Calif, says that early menopause “may be an important sex-specific risk factor for Alzheimer’s disease,” but more research is needed.

There are also other risk factors that are thought to be involved in the development of Alzheimer’s. According to the National Institute on Aging (NIA), those can include:

  • Genetics

  • Heart disease

  • High blood pressure

  • Stroke

  • Diabetes

  • Obesity

Does estrogen deficiency cause Alzheimer’s?

When a woman goes through menopause, estrogen levels drop, triggering classic symptoms like hot flashes, mood swings, and vaginal dryness, ACOG explains. With that, some researchers have theorized that lowered estrogen levels may lead to the development of Alzheimer’s, it just hasn’t been definitively proven. Researchers have found that low estrogen levels over longer periods of time can cause oxidative stress, which could impact cognitive function.

“This is what we know: Estrogen absolutely has a profound effect on the brain,” says Lauren Streicher, M.D., a clinical professor of obstetrics and gynecology at Northwestern University Feinberg School of Medicine. “There are estrogen receptors throughout gray and white matter and you can see changes in women who are post-menopausal.”

But Dr. Streicher says that things “get a little sticky when you look at Alzheimer’s disease” and hormone therapy. “People are hesitant to say, Take hormone therapy to prevent Alzheimer’s— not because it isn’t necessarily true, but because it hasn’t been proven yet,” Dr. Streicher says. “But this data does not surprise me. We know that estrogen has a profound impact on the brain. This may be further indication that taking hormone therapy early can potentially prevent the risk of Alzheimer’s disease down the road.”

There is data to support estrogen therapy in the case of a woman having her ovaries removed, says Mary Jane Minkin, M.D., a clinical professor of obstetrics and gynecology and reproductive sciences at Yale School of Medicine. “If a woman has her ovaries out before the age of 45 and does not get replacement with estrogen, we have pretty good data that her risk of dementia is significantly increased,” she says. “The question is what about a woman at age 51 who goes through menopause—does giving estrogen to her prevent dementia? It’s much less clear and controversial.”

Dr. Porter calls the study “intriguing,” adding, “the findings of this study may inform Alzheimer’s disease risk discussions relating to female reproductive health and treatment.”

There is controversy surrounding HT, but doctors say there shouldn’t be

At a basic level, hormone therapy (formerly known as hormone replacement therapy) involves taking estrogen and possibly progestin to replace hormones that your body loses during menopause, ACOG explains.

Hormone therapy has been found to be the best treatment for hot flashes and night sweats, along with vaginal dryness and bone loss, per ACOG. However, preliminary results were published in 2003 from the Women’s Health Initiative clinical trial that linked a combination of estrogen and progestin with an increased risk of heart disease, stroke, blood clots, dementia, and breast cancer—and the study was stopped early as a result.

But the findings were later debunked. Researchers found that the original study looked at women who were aged 65 and up who already had a greater risk of heart attack, stroke, blood clots, and more, skewing the data. The study also didn’t factor in how old these women were when they started hormone therapy.

Since then, data has shown that using estrogen with a particular form of progesterone may increase the risk of breast cancer, but not estrogen alone. “Micronized progesterone is preferable since it’s not associated with breast cancer,” Dr. Streicher says.

And, again, timing of HT matters. “If women start hormone therapy late—more than 10 years after the onset of menopause—the damage may already be done, whether it’s tau proteins or changes in vascularity,” Dr. Streicher says.

Dr. Porter agrees. “These findings are consistent with clinical guidelines that suggest hormone therapy is relatively safe when used close to the onset of menopause, but may pose an increased risk for progression to Alzheimer’s disease dementia if initiated later,” she says.

Dr. Streicher urges women to look into the data on hormone therapy. “You are far more likely to die of heart disease than breast cancer from hormone therapy,” Dr. Streicher says.

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