The Difference Between Psychiatrists and Psychologists
Medically reviewed by Aleesha Grier
When looking for a mental health provider, it can be confusing who to choose. There are many different credentials, types of treatment options, and specializations. The two primary kinds of mental health providers are psychiatrists and psychologists. If you’re receiving treatment for a mental health condition, your healthcare team might include both a psychologist and a psychiatrist. Knowing what each specialist does can help you better understand your treatment goals.
Psychiatrists vs. Psychologists
Both psychiatrists and psychologists are trained to treat a range of mental health conditions. Some of the conditions they treat include:
Depression, bipolar disorder, and other mood disorders
Anxiety disorders, including obsessive-compulsive disorder (OCD) and panic disorder
Schizophrenia and other psychotic disorders
Substance use disorders
However, there are distinct differences between the exact responsibilities and treatment options that psychiatrists and psychologists can provide.
Psychiatrists
Psychiatrists are doctors with medical degrees. You may see an MD (doctor of medicine) or a DO (doctor of osteopathic medicine) after their name. They specialize in the biological aspects of mental health conditions and typically prescribe medications for mental health conditions. Some psychiatrists may provide psychotherapy, or talk therapy, but this is less common as psychiatrists don’t receive as much clinical training as psychologists do.
If your psychiatrist prescribes you medication, you can expect to check in with them regularly to ensure the medication is working for you. If you want to try a different kind of medication or are feeling adverse side effects of the medicine you're on, they can work with you to find a medication that works better.
Psychologists
Psychologists have a doctoral degree in psychology, counseling, education, or a related field. Typically, they have a PhD or PsyD distinction after their name. They focus on the behavioral and cognitive (thinking-related) aspects of mental health conditions and receive thorough training in a variety of therapies, such as cognitive behavioral therapy (CBT). Unlike psychiatrists, psychologists cannot usually prescribe medication.
Differences in Education and Training
While there is some overlap in their understanding of mental health conditions, psychiatrists and psychologists have different sets of educational and training requirements they must meet to receive their degrees. Here's a breakdown:
| Psychiatrist | Psychologist |
Main Focus | Biological aspect of mental health conditions | Behavioral and cognitive aspects of mental health conditions |
Degree(s) | MD (doctor of medicine) or DO (doctor of osteopathic medicine) | PhD (doctor of philosophy) or PsyD (doctor of psychology) |
Supervised Training | Three to four years of residency after medical school | One or two years of supervised training after graduating from their program |
Licensure | Licensed by state boards | Licensed by state boards |
Treatment Offered | Medication | Psychotherapy and individual, group, or family therapy sessions |
Specializations | Can specialize in a wide range of topics, from child and adolescent psychiatry to sleep or addiction medicine | May specialize in a range of topics and have training in certain types of therapy, including psychodynamic, cognitive behavioral therapy (CBT), or dialectical behavior therapy (DBT) |
When to See a Psychiatrist or Psychologist
You may consider reaching out to a mental health provider on your own or your primary care provider can suggest you seek care from a specialist. There are several reasons you may opt to work with a psychiatrist or psychologist, including:
Sleeping or eating too much or too little
Having frequent stomachaches or headaches
Experiencing fatigue or mood swings
Not wanting to engage in activities or spend time with people
Feeling hopeless, numb, worried, confused, forgetful, angry, or scared often
Seeing memories or thoughts in your head repeatedly
Hearing voices
Thinking about suicide, hurting others, or death
Struggling to cut down or stop using drugs, alcohol, or nicotine
Experiencing relationship problems
Feeling stress or a sense overwhelm that interferes with your daily functioning
Experiencing emotional, physical or sexual abuse
Struggling with identity
Looking for Support?
If you are experiencing a crisis, or know someone who is, call or text the National Suicide Prevention Lifeline at 988 for free and confidential support 24/7. You can also visit SpeakingOfSuicide.com/resources for a list of additional resources or call the number below to reach Substance Abuse and Mental Health Services Administration (SAMHSA) hotline.
Your primary care provider (or existing mental health provider) may be able to tell you if you’d benefit from psychiatric or psychological care. If they think you may need medication, it’s best to seek care from a psychiatrist. If they think talk therapy may benefit you, you should reach out to a psychologist.
How to Get an Appointment
If you’d like to begin seeing a psychiatrist or psychologist, the process is fairly similar for both. You can ask for a referral from your primary care provider or a community health clinic, request provider recommendations from friends and family, or search online directories to choose a provider that might be a good fit for you. If you have insurance, you can check with your insurance company for a list of in-network providers who can prescribe medication or practice therapy.
In addition, if you’re already seeing a psychologist and would like psychiatric care, you can ask them for a referral—and vice versa. They may work as part of a larger mental health clinic that provides both or may know of other mental health providers in your area that can support your goals.
Once you identify potential providers, it may be helpful to ask them about:
What services they provide
Their specialties
The cost of treatment
Whether they take your insurance
A Quick Review
Psychiatrists and psychologists are two kinds of healthcare providers who can treat a range of mental health conditions. Psychiatrists are medical doctors who can prescribe medicine, while psychologists specialize in psychotherapy. Finding the right mental health provider may be tricky at first. Consider asking your primary healthcare provider for a referral or searching online directories to find a provider that may be able to support your needs.
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Read the original article on Health.