Cristiano Ronaldo's secret to staying ripped

When it comes to sports, the old adage 'father time remains undefeated' is as true as it ever was, but if anyone is capable of defying the aging process, then Cristiano Ronaldo is. The man himself definitely agrees. Speaking exclusively to Men's Health, he says, "I'm 36 years old and I can still compete with the best players and can still maintain the shape I was in when I was 20 years old.