Could maple leaf extract be the new plant alternative to Botox?

And what else should we be eating for ageless skin - getty images
And what else should we be eating for ageless skin - getty images

Take a break, hyaluronic acid, there’s a new smart ager in town and it could be staring at us from the breakfast table right now.

A new study by the University of Rhode Island has discovered that an extract in maple leaves blocks the release of an enzyme called elastase. This breaks down elastin, the protein that keeps skin plump, but which declines as we age, leading to fine lines and wrinkles.

Previous research from the same university found that maple could also protect skin from inflammation, and even lighten age spots and pigmentation. It was those findings that led them to investigate whether extract from the leaves could help slow down skin ageing, too.

Scientists there now claim that while their findings could result in a plant-based Botox, it’s more likely that maple extract will end up as a supplement or topical treatment.

The study is yet more proof of the link between food and skin ageing – as aesthetic doctor Dr Barbara Sturm says, we really are what we eat. ‘For improved skin, load up on anti-inflammatory foods such as blueberries, nuts, salmon and lots of leafy green vegetables,’ she suggests. ‘At the same time, cut down on processed meats, sugar, fried foods and refined flour.’ 

A word of caution on some oily fish: ‘One study has found high levels of mercury, specifically toxic methylmercury, in large Pacific fish such as swordfish and tuna, mainly due to emissions from Asia,’ says Dr Sturm. ‘It is tremendously toxic to skin, so try to avoid those as much as possible.’

Alongside these dietary tweaks, a wave of science-backed beauty supplements have been steadily finding their way on to shelves. They may sit alongside our trusty creams and serums, but they work from the inside out. Here are five we’re rating…

Supplements to try

Total Skin and Body, £75 for a 30-day supply, Perricone MD. 

perricone md
perricone md

A supplement to boost collagen production.

SkinShake, £65, Dr David Jack. 

dr jack
dr jack

A skin-plumping drink with vitamin C, hemp proteins and greens.

Platinum Skin Radiance, £42.99 for 60, Perfectil.

perfectil
perfectil

Vitamin C for a collagen boost plus D and B12 for cell turnover.

Skin Food, £85 for 60, Dr Barbara Sturm.

sturm
sturm

Packed with anti- inflammatory purslane

Pure MSM Supplement, £30 for 45, Oskia.

oskia
oskia

A bit like a non-surgical filler.