The COOK90 Cookbook Is One Year Old

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There are so many reasons we're excited about a new season of COOK90. But the first and foremost is that it's an opportunity to crack open our copies of the COOK90 cookbook once again—a reason to cook all of our old favorite recipes from our little baby book (which turned one year old on December 11!) once again. COOK90: The 30-Day Plan for Faster, Healthier, Happier Meals, the book is the complete guidebook to COOK90 the challenge, an event we've been hosting every January since 2016. The COOK90 challenge is simple to understand: you cook three meals a day, every day in January. But it can be, well, challenging to complete.

And that's where the book comes in. It lays out the rules, the paths to success, the answers to the frequently asked questions, the meal plans, and, of course, the recipes that will help you succeed. To be specific, there are four weeks of meal plans and over 100 recipes—so you really will be set up to cook for the whole month.

And when you cook for an entire month, your cooking gets faster, your food gets tastier, you automatically eat healthier, and your wallet gets fatter. Also, all that cooking just feels good. That's why we started the challenge in the first place, and why we wrote a book to go along with it.

So if you want to take the COOK90 challenge—or if you just want the recipes for Mojo Chicken with Rice and Beans, Spiced Chickpeas with Salmon, Radishes and Greens, or Lamb Meatballs with Harissa, Tomato Sauce, and Yogurt—pick up the book.

BUY IT: COOK90: The 30-Day Plan for Faster, Healthier, Happier Meals, $18 on Amazon

Originally Appeared on Epicurious