For kids with autism, ADHD, sensory processing disorders, or who are just easily overstimulated, a sensory body sock can be an excellent therapeutic tool. Designed to help children and teens of all ages remain calm, relieve anxiety or excess energy, increase spatial awareness, and heighten creativity, a sensory body sock is basically a large stretchy sack that they can get inside. The stretchy material provides pressure input against their bodies, which is soothing and helps them develop spatial awareness and proper postural control and improves balance and gross motor skills.
Because children with sensory processing disorders are sensitive to external stimuli, most sensory body socks are made with soft material and have a tagless design. Instead of Velcro, which could be itchy, they usually have strong snaps or are closure-free. Colors usually include blue, green and other calm hues.
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When shopping for a sensory body sock for your child, be sure to choose the right size for your his or her height so they can easily get inside and receive the appropriate deep pressure input. While most are designed so they can be pulled to cover the head, they can just be worn up to the neck if desired.
We’ve rounded up the best sensory body socks to comfort, soothe, and engage kids. Check out the options below and choose the best one for your family!
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1. Malu Premium Spandex Sensory Body Sock
With its tagless design, reinforced seams, and 4-way stretch fabric, this sensory sock is perfect for all-day activity. Designed to provide soothing deep pressure, heavy work, and proprioceptive input, this sock is great for therapeutic exercises as well as to get kids moving. The snag-free sock has a snap closure and comes with a mesh bag for storage and travel. And a bonus ebook contains five exercises to stretch imaginations. Choose from blue, green, and pink; sizes range from small to large.
2. SANHO Premium Sensory Sock
This dynamic movement sensory body sock is soft and breathable, and its special stretchy fabric maintains its strength and pressure input. It can improve self-soothing and balance skills, increase body and spatial awareness, and heighten movement creativity. Children can even ‘hide’ and take comfort in this sock as a safe haven when they need it. It’s available in sizes small, medium, and large.
3. Harkla Sensory Body Sock
Made in Idaho, this sensory sack is constructed of incredibly soft material with a snap fastener. The enclosure is designed to allow for more compression for a more sensory-friendly product. It’s guaranteed to stand up in the toughest of playtimes with double-stitched seams and super strong snaps. Plus, 1% of sales go to the University of Washington Autism Clinic. Choose from sizes small to extra large.