​This Coconut-Strawberry Smoothie Is a Fat-Loss Accelerator

Photo credit: Men's Health
Photo credit: Men's Health

From Men's Health

Looking to shake up your traditional smoothie with a little tropical flavor? This coconut-strawberry smoothie recipe, from our Metashred Diet, packs a serious island punch with plenty of nutrients and protein. Part of the fat-loss acceleration plan created by Men’s Health Nutrition Advisor Michael Roussell, Ph.D., this smoothie has a healthy 29-gram dose of protein, and a nutritious mix of flaxseed meal and walnuts. It’s great for breakfast, a mid-morning snack, or even as a post-workout boost. Check out the video above to see what you need to make this delicious smoothie.

Nutrition Information: Coconut-Strawberry Smoothie

677 calories

29g protein

55g carbohydrates (8g fiber)

19g fat

You Might Also Like