Clear Some Freezer Space and Try These Easy Make-Ahead Meals

lasagna with meat sauce in a blue baking dish
30+ Make-Ahead Meals for Easier WeeknightsMike Garten

Even if you love to cook, you may not love to prepare dinner from start to finish at the end of a long day (hello, Mondays). Enter: make-ahead meals designed to take the stress out of weeknight cooking and free up some precious hours in your after-work routine. These easy dinners are either fully prepared ahead of time or feature elements that can be made in advance and quickly put together before eating. We also included party-ready picks if you're looking for a potluck meal to make before the big get-together. These make-ahead dinners are meant to please a variety of tastes, whether you're enjoying a meal solo or with a slew of picky eaters. They will streamline the cooking process so you can spend less time at the stove and more time lingering at the dinner table, lounging on the couch... the possibilities are (now) endless.

Stash a family-friendly dinner such as a casserole, baked pasta, stew or soup in the freezer or stock your fridge with pre-cooked proteins, chopped veggies and homemade dips, dressings or sauces so you can make healthy (easy!) choices all week. Everyone loves comfort food like homemade meatballs, lasagna and saucy enchiladas — and all of those dinners are 100% meal-prep friendly.

The joy of make-ahead meals isn't limited to dinner: Check out our easy make-ahead breakfasts so you never have to skip fueling up first thing.

Balsamic-Glazed Mini Meatloaves

A splash of balsamic vinegar in the ketchup glaze adds extra zing to these mini loaves, which can be formed up to three days in advance.

Get the Balsamic-Glazed Mini Meatloaves recipe.

balsamic glazed mini meatloaves with ketchup glazed on top
mike garten

Vegetarian Antipasto Salad

Make-ahead meals don't have to be all meat and cheese. Marinate everything in this salad except the greens and toss it all together when you're ready to eat.

Get the Vegetarian Antipasto Salad recipe.

RELATED: 37 Delicious Healthy Salads That Are Fresh and Filling

vegetarian antipasto salad
mike garten

Chicken Pot Pie Soup

Chicken pot pie on a weeknight? It's possible with this pot pie-inspired soup recipe that you can store in your freezer for even faster prep.

Get the Chicken Pot Pie Soup recipe.

chicken pot pie soup with a biscuit
Mike Garten

Air Fryer Falafel Salad

Looking for a vegetarian protein to store in your freezer? Homemade falafel balls are perfect and full of fresh, flavorful spices.

Get the Air Fryer Falafel Salad recipe.

RELATED: 78 Easy Air Fryer Recipes for a Quick Weeknight Dinner

air fryer falafel salad
mike garten

Smoky Split Pea Soup

Cook the soup in the same pot as the bacon to infuse the whole thing with smoky flavor, then top it off with the crispy pieces.

Get the Smoky Split Pea Soup recipe.

split pea soup with crispy bacon
Mike Garten

Mason Jar Instant Noodle Soup

Put the "instant" in noodle soup with this make-ahead version: Pile all of the ingredients into a jar, store in the fridge, then add hot water before slurping.

Get the Mason Jar Instant Noodle Soup recipe.

instant noodle soup in a mason jar
mike garten

Picnic Sandwich Pinwheels

Make party-size sandwiches for your next gathering: Store unsliced wraps in your refrigerator and slice into pinwheels the next day.

Get the Picnic Sandwich Pinwheels recipe.

RELATED: 35 Best Finger Food Ideas to Get the Party Started

picnic sandwich pinwheels with turkey, ham and salami
mike garten

Roasted Eggplant Veggie Burgers

Roasted eggplant creates a flavorful, "meaty" base for these veggie burgers that you can keep in your freezer.

Get the Roasted Eggplant Veggie Burgers recipe.

roasted eggplant veggie burgers on a plate
Mike Garten

Lasagna with Meat Sauce

Throw together this bronze-lidded beauty on a weekend and reheat portions throughout the week. Or, you can refrigerate the unbaked lasagna overnight, then bake and serve the next day.

Get the Lasagna with Meat Sauce recipe.

lasagna with meat sauce in a blue ceramic casserole dish
Mike Garten

Soba Noodle Salad with Shrimp and Ginger Vinaigrette

We’d eat anything tossed in this sweet and tangy ginger-laced vinaigrette, so this shrimp and veg-filled noodle salad is a shoe-in. For best results, we like to dress it right before serving.

Get the Soba Noodle Salad with Shrimp and Ginger Vinaigrette recipe.

soba noodle salad with shrimp and ginger vinaigrette in a glass container
Mike Garten

Chickpea Salad with Smashed Cucumbers

This flavorful salad is made with crunchy cucumbers, fresh cherry tomatoes and a bright lemon dressing. It won't get soggy in the fridge, so you could definitely meal prep this one.

Get the Chickpea Salad with Smashed Cucumbers recipe.

chickpea salad with cucumbers, cherry tomatoes, and feta cheese
Mike Garten

Quiche Lorraine

If you're planning a big brunch, great news: You can totally prep this quiche ahead of time! Quiche can be stored in the fridge for a few days, or frozen for a few months.

Get the Quiche Lorraine recipe.

RELATED: 30 Best Egg Recipes That Are Healthy and Simple to Make for Any Meal

quiche lorraine on a white plate
Mike Garten

Spaghetti and Air Fryer Meatballs

These juicy meatballs fry up in as little as 10 minutes and keep beautifully in the fridge or freezer. We’d highly recommend making a double batch.

Get the Spaghetti and Air Fryer Meatballs recipe.

spaghetti and air fryer meatballs on a white marble surface
Mike Garten

Slow Cooker Chicken Pozole Verde

Slow cookers are great for making big-batch meals ahead of time. Case in point: this flavorful stew made with chicken thighs, tomatillos and poblano peppers.

Get the Slow Cooker Chicken Pozole Verde recipe.

RELATED: 80 Easy Slow Cooker Recipes the Whole Family Will Love

slow cooker chicken pozole verde with sliced radishes in a bowl
mike garten

Vegan Lasagna

With a mix of mushrooms and a thick, luxurious cashew cream, this vegan lasagna gives cheese-based versions a run for their money.

Get the Vegan Lasagna recipe.

vegan lasagna with basil leaves in a white baking dish
Mike Garten

Air Fryer Squash Soup

This cozy, comforting soup comes together quickly, thanks to the air fryer. After your soup has cooled, you can portion it out and keep it in the freezer for up to three months, perfect for a busy weeknight.

Get the Air Fryer Squash Soup recipe.

RELATED: 32 Easy Butternut Squash Recipes Perfect for Cozy Fall Dinners

two bowls of butternut squash soup with slices of bread on the side
mike garten

Mexican Beef Meatballs with Chipotle Sauce

We've got no beef with lentils in our meatballs, especially when they're this good. Make an extra batch of the sauce to freeze, so it's ready to go at any time.

Get the Mexican Beef Meatballs With Chipotle Sauce recipe.

mexican beef meatballs with red chipotle sauce and served on top of white rice
Danielle Occhiogrosso Daly

Quick White Bean and Sausage Stew

Sausage and beans are a classic pairing. This kielbasa-and-cannellini soup takes just 30 minutes to whip up, and stores well in the fridge or freezer.

Get the Quick White Bean and Sausage Stew recipe.

RELATED: 27 Best Dutch Oven Recipes: Cozy Dinners and Decadent Desserts

a person holding a gray pot of white bean sausage stew
Mike Garten

Katie Lee's Summer Pesto Pasta

This bright, veg-loaded pasta tastes as good cold out of the fridge as it does at room temperature, so it’s especially leftover-friendly.

Get the Katie Lee's Summer Pesto Pasta recipe.

katie lee's summer pesto pasta in a white bowl with fork
Mike Garten

Air Fryer Meatball Sub

Make an extra batch of meatballs and freeze for future enjoyment!

Get the Air Fryer Meatball Sub recipe.

two meatball subs on a blue tray
Mike Garten

Supergreen Mushroom & Orzo Soup

Packed with plenty of good-for-you veggies, this pick turns good ol' chicken noodle soup into an even more balanced meal. Plus, the recipe yields six servings, so you're basically set for the week.

Get the Supergreen Mushroom & Orzo Soup recipe.

soup with mushroom, broccoli, orzo and other greens
Mike Garten

Chickpea Pasta Salad in a Jar

Unlike regular salads that get soggy by lunch, this jarred salad separates the greens from the dressing, so it's sure to stay fresh. Just shake up this Pinterest-worthy mason jar meal and you're good to go!

Get the Chickpea Pasta Salad in a Jar recipe.

prepacked salad in a jar with tomato, pasta, greens, chickpeas, onions and more
Mike Garten

Chicken Quinoa Bowls

With protein, greens and whole grains, this earthy bowl really is a well-balanced meal. Just heat it up, and you've got a satisfying lunch or dinner.

Get the Chicken Quinoa Bowls recipe.

RELATED: 60 Best Chicken Breast Recipes for a Winning Dinner Every Night

quinoa chicken bowls with tomatoes
Danielle Occhiogrosso Daly

Chicken Curry

This savory favorite heats up so well. Save on delivery by making it yourself!

Get the Chicken Curry recipe.

RELATED: 21 Easy Curry Recipes That Deliver Big Comfort

traditional chicken curry with white rice on a plate
Mike Garten

Sausage and Broccoli Quinoa Bowl

Calling all meal preppers! Sausage, broccoli and quinoa can each be cooked up to three days in advance and stored in the fridge. Mix up the yogurt sauce and use it to top the bowl just before serving.

Get the Sausage and Broccoli Quinoa Bowl recipe.

RELATED: 32 Quinoa Recipes That'll Help You Eat Healthier All Day Long

sausage and broccoli quinoa bowl
Danielle Occhiogrosso Daly

Cheesy Tex-Mex Stuffed Chicken

Save this make ahead meal for a night when company's coming. You can stuff the chicken breasts up to a day ahead, refrigerate, and cook them just before guests arrive, leaving you ample time to focus on your Spotify playlist instead.

Get the Cheesy Tex-Mex Stuffed Chicken recipe.

cheesy tex mex stuffed chicken and a green side salad with bell peppers
Danielle Occhiogrosso Daly

Pea Pesto Pappardelle

Pasta is the ultimate comfort food make-ahead meal. Pesto can be made up to one day ahead and refrigerated in an airtight container, so all you have to do for dinner is boil some water and pop open a bottle of wine.

Get the Pea Pesto Pappardelle recipe.

pea pesto pappardelle pasta on a white plate
Danielle Occhiogrosso Daly

Pork Ragu Rigatoni

This ragu can be frozen for up to three months, making it an excellent make-ahead sauce. Just thaw in the refrigerator overnight before reheating, then toss with hot pasta just before serving.

Get the Pork Ragu Rigatoni recipe.

pork ragu rigatoni with shaved parmesan on a white bowl
Mike Garten

Make-Ahead Sausage and Egg Casserole

If you have trouble waking up in time to make a filling, balanced breakfast (or breakfast-for-dinner!), try making this casserole the night before.

Get the Make-Ahead Sausage and Egg Casserole recipe.

RELATED: 50 Best Casserole Recipes for the Ultimate Comfort Food

sausage and egg casserole in a red dutch oven
Rebecca Sanabria

Butternut Mole Enchiladas

The tortillas can be filled, wrapped and frozen for up to two months without the sauce. Or you can keep the whole casserole assembled in the fridge for up to a day before baking.

Get the Butternut Mole Enchiladas recipe.

butternut squash mole enchiladas with avocado on top in a white baking dish
Mike Garten

Five-Spice Beef Stew

Here's a reason to lug out your Dutch oven: Many soups and stews can be frozen for up to three months, then thawed in the fridge overnight before reheating. If it seems thick, add a little broth or water and you're good to go.

Get the Five-Spice Beef Stew recipe.

beef stew in a bowl
Mike Garten

Spring Herb Frittata

Make this pretty, spring-y frittata the night before and top with crème fraîche when you're ready to eat. Serve cold, or heat it up for a few minutes in the oven (without the crème fraîche).

Get the Spring Herb Frittata recipe.

herby frittata on a plate
Mike Garten

Citrusy Shredded Pork

For the ultimate make-ahead meal that's ready when you get home from work, look to your crock pot! This tender, slow-cooked shredded pork makes for a perfect taco filling, but it works equally well in burrito bowls or sandwiches.

Get the Citrusy Shredded Pork recipe.

shredded pork, radishes, and carrots on a corn tortilla
Mike Garten

Mushroom and Spinach Bread Pudding

This savory bread pudding (also called a strata) can be assembled a day in advance, stored in the fridge, then baked off in the morning.

Get the Mushroom and Spinach Bread Pudding recipe.

mushroom and spinach bread pudding in a white baking dish
Mike Garten

Sesame Steak Noodle Bowl

Streamline dinner prep even more with this fresh, herbaceous steak salad. Just assemble and refrigerate it the day before, leaving out the herbs, seeds and scallions until just before serving.

Get the Sesame Steak Noodle Bowl recipe.

asian marinated steak with noodles and carrot spirals
Danielle Occhiogrosso Daly

White Bean and Broccolini Salad

Marinating beans and broccolini in a punchy dressing makes this veggie-packed dish extra delicious. We'd love it as a side to steak or fish — or even as a main.

Get the White Bean and Broccolini Salad recipe.

white bean and broccolini salad
Danielle Occhiogrosso Daly

Vegetable Ramen with Mushrooms and Bok Choy

Who needs takeout when you have all the ingredients for this veggie-packed ramen on hand? With noodles and broth stored separately, it can keep in the fridge up to three days: Just stir in herbs and add your egg before serving.

Get the Vegetable Ramen with Mushrooms and Bok Choy recipe.

vegetable ramen with mushrooms and bok choy
Danielle Occhiogrosso Daly

Summer Minestrone

This produce-packed soup lasts for up to five days in the fridge, so it's an excellent make-ahead meal (and a great way to use up all your extra CSA veg).

Get the Summer Minestrone recipe.

summer minestrone with zucchini, carrots and peas
Danielle Occhiogrosso Daly

Red-Wine-Braised Short Ribs

Braising beef means cooking it low and slow (like, 3 to 4 hours). So unless you plan to start dinner prep at, oh, 2 pm, simply cook your short ribs ahead of time and reheat them along with your veggies and reserved sauce.

Get the Red-Wine-Braised Short Ribs recipe.

red wine braised short ribs
Mike Garten

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