Christina Anstead Has an Intense Way to Destress on Christina on The Coast

From House Beautiful

Having your own show doesn't mean you don't need to take a little time for yourself-and Christina Anstead of HGTV's Christina on The Coast knows that all too well. Renovating homes for clients (and completely flipping homes on Flip or Flop) can be extremely stressful, so it's crucial to recharge from any tear-your-hair-out days with a little self-care.

Her absolute favorite way to let off some steam, revealed in tonight's episode of Christina on The Coast, is kickboxing. Christina's fave spot? Boxhaus in Newport Beach with her trainer, Andre Huseman.

"Being at a temporary rental while starting my new business and keeping the flipping business going is really starting to stress me out," the designer revealed. "I try not to let that show, especially at work, so normally I try to go for a run or take it out at the ring in boxing."

Being active is a great way to chill yourself out, and having a supportive husband doesn't hurt either.

"Thankfully, Ant has been super supportive too," Christina said. "He helps me put everything into perspective, and is such a good shoulder to lean on."

Besides exercising and hanging out with Ant, Christina also likes to stay healthy by taking shots. No, not those shots-healthy shots, of course. During the episode, Christina and her clients, Missy and Jesse, each down a shot called "The Brave." It has ginger, garlic, oregano oil, turmeric, and lemon, which apparently was just a little too spicy for Christina.

Christina on The Coast airs on Thursday nights at 9 p.m. ET on HGTV.

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