Chocolate-Strawberry Smoothie Bowl

This Chocolate-Strawberry Smoothie Bowl recipe contains a surprising ingredient: cauliflower!

Yields: 2

Active time:

Total time:

Ingredients

  • 1 medium-size ripe banana (about 4 oz.), sliced

  • 1 frozen cauliflower florets (about 3 oz.)

  • 1 frozen sliced strawberries (about 4 oz.)

  • 1/3 well-shaken canned coconut milk

  • 1/3 coconut water, plus more as needed

  • 1/4 raw cacao powder

  • 1 almond butter

  • Pinch of salt

  • 2 raw honey, optional

  • Desired toppings

Nutrition

calories 288

fat 16g

saturated fat 10g

cholesterol 0mg

fiber 8g

protein 8g

Carbohydrates 31g

sodium 52mg

iron 3mg

calcium 61mg

Directions

  1. Freeze banana slices for at least 30 minutes or up to 1 day.