Chicken Kofta With Pomegranate Rice
Cross a meatball with a kebab and what you get is kofta: a tender, fragrant spiced meat patty—sort of like a slider!—that's a tasty mealtime staple throughout the Middle East and Central Asia. Though lamb kofta is traditional, our version takes a milder approach, with a juicy blend of ground chicken enriched with a bit of Greek yogurt and a heady blend of cinnamon, cumin, and garlic. If you can find ground chicken thighs—or if you can get the butcher to grind them for you—they're worth seeking out for their moist, flavorful dark meat. A few crunchy cucumbers dressed with a cool yogurt dressing and a simple but colorful salad of yellow rice and jewel-like pomegranate makes an eye catching companion to this easy and exotic weeknight meal.
Ingredients
? cup plain Greek yogurt
¼ teaspoon kosher salt
1 pound ground chicken
1½ teaspoons ground cumin
¾ teaspoon ground cinnamon
1 garlic clove, minced
1 tablespoon extra-virgin olive oil
1 tablespoon water
1 teaspoon fresh lemon juice
4 cups cooked yellow rice
½ cup pomegranate seeds
½ cup chopped English cucumber
Nutrition
Calories 448
Fat 15g
Sat Fat 4g
Cholesterol 103mg
Sodium 935mg
Protein 29g
Carbohydrate 50g
Sugar 6g
Fiber 2g
Iron 4mg
Calcium 64mg
Directions
Stir together yogurt and salt. Combine chicken, cumin, cinnamon, garlic, and 2 tablespoons of the yogurt mixture in a medium bowl. Shape into 8 (3-inch-long) oval patties.
Heat oil in a large skillet over medium. Cook patties, turning occasionally, until golden brown and cooked through, about 12 minutes.
Stir water and lemon juice into remaining yogurt mixture. Toss together rice and pomegranate seeds. Serve patties with rice; top with yogurt sauce and cucumber.
Yields: 4