Chicken and Honeydew Salad
Rotisserie chicken and pre-diced honeydew help get dinner on the table in less than 30 minutes; pepitas (shelled pumpkin seeds) and tortilla strips deliver a satisfying double-crunch factor.
Serves 4 (serving size: 3 cups)
Ingredients
7 tablespoons canola oil, divided
2 (6-inch) corn tortillas, halved and cut into thin strips
6 cups chopped romaine lettuce (about 2 hearts)
1 rotisserie chicken, skin removed, meat picked and shredded (about 3 cups)
3 cups (1-inch) cubed honeydew (from 1 medium)
2 ounces queso fresco (fresh Mexican cheese), crumbled (about 1/2 cup)
1/4 cup pepitas (shelled pumpkin seeds)
1/4 cup fresh lime juice (about 2 limes)
1 red Fresno chile, seeded and thinly sliced
1/2 teaspoon black pepper
1/8 teaspoon kosher salt
Nutritional Information
Calories 516
Fat 34 g
Satfat 6 g
Unsatfat 25 g
Protein 34 g
Carbohydrate 22 g
Fiber 4 g
Sugars 12 g
Added sugars 0 g
Sodium 561 mg
Calcium 16 % DV
Potassium 18 % DV
July 2018
