Celebs Are Using These Resistance Bands to Take Their Workouts to the Next Level

Celebs Are Using These Resistance Bands to Take Their Workouts to the Next Level Resistance bands are durable, easy to take on-the-go, and offer limitless options for your workout. Celebrity trainer Kira Stokes launched her own trio of mini resistance bands, and they're as cute as they are effective. After testing her resistance bands with her celeb clients, Stokes took the bands to the masses. Stokes says she wanted one detail to set her resistance bands apart from the rest: color. Stokes opted for neutral bands with resistance levels ranging from Stoked (light) to Super Duper Stoked (heavy). Stokes is also launching Band Camp, a new section in her app dedicated to resistance-band workouts. Kira Stokes