What Causes a Salty Taste in Mouth
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You may experience a salty taste when first waking up, eating, and drinking, or when having not consumed anything for several hours. A salty taste that lingers can be a type of taste disorder called dysgeusia.
A salty taste can have several causes, from dry mouth to infection to a head injury. While this may only be a minor inconvenience, it may also indicate a more serious condition that needs medical attention.
This article discusses some common causes of a salty taste in the mouth, treatments, and when to see a healthcare provider.
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What Are the Symptoms of Altered Taste?
If the salty flavor is always present, it can make it hard to eat or drink enough. The taste in your mouth may alter the taste of other things you consume and can decrease pleasure when swallowing. It also can lead to other issues, including:
Dehydration, which occurs if the salty flavor keeps you from drinking enough water and other fluids
Unintentional weight loss if you don't eat enough
Skipping or stopping medications that cause a salty taste (speak to a healthcare provider about the medicines)
Mouth sores or infections if you have had a dry mouth for a long time
Drinking more fluid than is recommended that may help remove the salty taste (especially critical for people with medical problems like heart or kidney failure)
Adding excess sugar or other flavors to try to mask the salty sensation
What Causes a Salty Taste in the Mouth?
There are many reasons you may experience a salty taste in your mouth. Many are relatively benign (harmless), but some reasons will require medical care. Some of the most common causes of a salty flavor lingering in your mouth include:
Dry mouth (xerostomia): Saliva is 99% water and helps moisten food, start digestion, and plays a role in how food and drink taste. A lack of saliva causes a dry mouth and a salty taste.
Upper respiratory infections (URI): URI, sinus infections, and allergies can cause postnasal drip, the mucus that drips down the back of your nose and collects in your throat may taste salty.
Nutritional deficiency: This is especially true with vitamin B12 or zinc.
Head trauma or surgery: With head trauma or surgery, some people experience leaking cerebrospinal fluid or CSF. If the fluid that cushions the brain drains down into the nose and mouth, it can leave a salty taste. Notify a healthcare provider if you experience this symptom after hitting your head or after any head or neck surgery.
Medical conditions: These can include kidney failure, liver failure, hypothyroidism, and diabetes.
What Medications Can Cause a Salty Taste in the Mouth?
Over 350 medications have been linked to changes in taste perceptions. Many of them can leave you with a salty taste in the mouth. A few of the major categories of taste-altering drugs include:
Chemotherapy medications used to treat cancer often cause taste changes. These medications affect the mouth and digestive tract cells and cause food and drink to taste unpleasant or salty. Radiation therapy can also alter taste.
Diuretics, medications used to help reduce the fluid inside the body, can cause a dry mouth or a salty taste. Lasix (furosemide) and Diuril (chlorothiazide) are two common water pills.
Pain medications, both over-the-counter options and prescription opioids, can leave you with a dry (cotton) mouth or a salty taste.
Decongestants, like cold and flu medication, dry out your mouth and nose, causing a salty taste.
Many more categories of medications can cause taste changes. These side effects can start right away or develop over time. Speak with a healthcare provider if you notice a change in how things taste.
How to Treat Salty Taste in Mouth
Mild symptoms of a salty taste in the mouth might be managed with at-home treatments. Some recommendations to address the salty taste caused by dry mouth include:
Oral care (toothbrushing, flossing, mouth rising)
Not drinking alcohol
Not smoking and avoiding other tobacco products
Taking over-the-counter saliva substitutes
Chewing gum
Sucking on lozenges or hard candy
Drinking plenty of water, about eight to 12 glasses per day (8 ounces per glass)
The proper treatment for a salty taste in the mouth depends on what is causing the symptom. See a healthcare provider to discuss your abnormal taste and establish a treatment plan if in doubt.
If a medication is suspected or known to be causing the salty taste, a healthcare provider may prescribe an alternative option or recommend stopping the original medicines. Discuss any medication changes with your healthcare team before you stop, start, or change what you take.
If a medical condition causes a salty taste, treatment depends on the underlying cause. For example, if you treat the cause of your postnasal drip, the salty taste may disappear.
Are There Tests to Diagnose the Cause of Salty Taste in Mouth?
In many cases, you may not need special testing for changes in taste. Otherwise, you should find relief after discussing your symptoms with a healthcare provider, especially if you have mild to moderate symptoms. However, you may be referred to a specialist for taste-disorder testing.
Healthcare providers specializing in diagnosing taste disorders are often otolaryngologists (ear, nose, and throat specialists, or ENTs). ENTs may use any or all of the following to help understand what is causing the salty taste:
A physical exam of your ear, nose, and throat areas, including teeth and mouth hygiene
Medical history and medication review
Taste testing to determine your ability to taste flavors like sweet, salty, bitter, and more
If needed, you may be referred to a dental provider as well
When to See a Healthcare Provider
If the salty taste in your mouth interferes with your eating, drinking, or quality of life, you should consult a healthcare provider. Small lifestyle recommendations may be recommended. At other times, you may need to see a specialist for a taste disorder diagnosis or to do more in-depth testing to determine the cause.
If you have a head injury or recent surgery, seek medical care immediately. A salty taste may indicate a CSF leak, leading to a serious infection or medical situation that needs immediate care.
Summary
There are many reasons you may experience a salty taste in your mouth. Common conditions like a dry mouth or a short-term infection can often cause it. If your symptoms are minor, you may find relief in home remedies. However, you should seek medical attention if the salty taste persists or you do not feel better within a few days.
