I Can't Stop Staring At Sarah Hyland's Chiseled Abs In A Bikini On IG

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  • Sarah Hyland is about to become a Mrs., and the actress took what looks like the most epic bachelorette trip ~ever~ with her friends this summer.

  • In an IG photo from the trip, Sarah put her ripped abs and legs on full display for all to see.

  • Sarah is big into Pilates, taking Rise Up classes, while also working on improving her strength at The Dogpound gym.


Sarah Hyland is fresh off her self-described “bachelorette trip of my dreams” and she’s still sharing some epic looks from her trip to the Casa Aramara estate in Mexico. The latest? A bikini pic that features Sarah with some jaw-droppingly strong abs and legs.

In the photo, the Love Island host can be seen posing in a cave with a buddy. She’s working a cool string bikini with cut-outs, accessorized with heart-shaped sunglasses and seriously jacked abs and legs.

“Not one ‘Diamond in the Rough but two 💎 #caveofwonders,” she wrote in the caption before tagging the resort.

People completely freaked out in the comments. “Dang girl! Jock mode activated! 💪🏼” said Adam Devine. “The bods,” said Davina Williams.

Sarah isn’t messing around with her fitness—and she made that more than clear in an Instagram Story video she just dropped. In it, she can be seen using the Pilates Reformer machine at Rise Up Pilates to work her core. You can hear her trainer say off-camera, “Two more—11!” as Sarah gives a look. Sarah then holds herself into a plank pose before being done.

Cut over to the next video, and you can see Sarah using the Reformer to work her legs with slow, controlled movements. In the final shot, the 31-year-old poses for a pic with her workout buddy and instructor.

In a 2018 Instagram story, Sarah got candid about how important it is for her to exercise after she was given the okay to work out after being in the hospital for a week (ICYMI: Sarah has struggled with kidney-related health problems for a while now). "Finally have clearance to workout. Abs here I come. It's been a while," she said, writing, "Strong > Skinny."

“Strong > Skinny” isn’t just a random catchphrase Sarah came up with—she has a highlight reel on Instagram under the same name that’s packed with impressive videos of Sarah doing things like jump squats, pull-ups, and sled pushes at celebrity gym, The Dogpound.

She’s also shared videos of herself on her Instagram Story working her way through moves like weighted hip thrusts with a resistance band, rainbow planks, and seated lat pull-downs.

Get it!

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