Can’t Sleep? Try These Weird Insomnia Cures

If you’re starting to dread the nighttime because you know you’ll be lying awake for awhile, staring at the ceiling, then you know that the insomnia #struggle is real.

You’ve already tried counting sheep and powering down electronics before bed. But have you tried Andrew Weil’s 4-7-8 breathing trick? What about sleep restriction?

Check out the weird insomnia cures in the video above, and let us know if you have any of your own in the comments!

Video by Alex Tepper

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