Caesar Brussels Sprouts Salad with Almonds

Caesar Brussels Sprouts Salad with Almonds

Yields: Serves 4 (serving size: about 1 1/2 cups)

Ingredients

  • 2 tablespoons sliced almonds

  • 2 tablespoons fresh lemon juice

  • 1/2 teaspoon black pepper

  • Dash of kosher salt

  • 2 garlic cloves, finely chopped

  • 1 1/2 tablespoons olive oil

  • 2 tablespoons finely grated Parmesan cheese

  • 1 (12-oz.) pkg. shaved fresh Brussels sprouts

Nutrition

calories 119

fat 8g

satfat 1g

unsatfat 7g

protein 5g

carbohydrate 10g

fiber 4g

sodium 97mg

calcium 7% DV

potassium 10% DV

sugars 2g

added sugars 0g

Directions

  1. Heat a large nonstick skillet over medium-high. Add sliced almonds, and cook 4 minutes or until toasted and fragrant, stirring occasionally. Combine lemon juice, pepper, kosher salt, and chopped garlic in a bowl; let stand 5 minutes.

  2. Add olive oil and Parmesan cheese to bowl, stirring with a whisk. Add almonds and Brussels sprouts; toss to coat. Serve immediately.