Buffalo Chicken Tacos

Buffalo Chicken Tacos

Your favorite appetizer just got upgraded to the dinner menu. These reinvented tacos check every craving box with less than a third of the sodium and half the fat of traditional Buffalo wings.

Serves 4 (serving size: 2 tacos)

Ingredients

1 cup thinly sliced celery
1 cup thinly sliced baby bell peppers (from 3 small peppers)
3 tablespoons fresh lemon juice
1/2 teaspoon kosher salt, divided
1/2 teaspoon black pepper, divided
2 tablespoons chopped fresh cilantro, plus more for garnish
2 tablespoons unsalted butter, melted
2 tablespoons unsalted ketchup
2 teaspoons hot sauce (such as Franks RedHot), plus more for serving
1 tablespoon extra-virgin olive oil
1 pound boneless, skinless chicken breasts, thinly sliced
1/4 cup reduced-fat sour cream
1 tablespoon crumbled blue cheese
8 corn tortillas, toasted

Nutritional Information

Calories 381
Fat 16 g
Satfat 6 g
Unsatfat 8 g
Protein 30 g
Carbohydrate 29 g
Fiber 4 g
Sugars 5 g
Added sugars 0 g
Sodium 435 mg
Calcium 9 % DV
Potassium 14 % DV


July 2018